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Home Care Assistance of Philadelphia

Home Care Assistance of Philadelphia provides seniors and older adults with exceptional care, enabling them to live happier and healthier lives at home with Home Care Philadelphia. Reach out to us today at (215) 645-4663 to schedule a complimentary, no-obligation consultation and take the first step toward peace of mind.

Ways to Make Sure Your Senior Parent Uses the Internet Safely. The Internet can be an incredible resource, but seniors might not be aware of some of the dangers they could run into online.

Ways to Make Sure Your Senior Parent Uses the Internet Safely

From identity theft to debilitating malware, there are quite a few risks seniors need to avoid. Luckily, with a little bit of assistance and some high-quality software, your aging loved one should be able to remain safe while surfing the Internet. Start with an Honest Conversation Many seniors are completely unaware that the Internet can be a dangerous place, and having a conversation about online safety and security is a great starting point. Make it clear to your loved one that there are many criminals online who could wreak havoc on his or her finances. How Caregivers Can Avoid Depression. ​Caregivers give so much of themselves when caring for a family member or friend that they often neglect their own physical, mental, and emotional health.

How Caregivers Can Avoid Depression

In an effort to provide the best care possible for your senior loved one, you may be sacrificing your own well being. It is difficult for a caregiver to recognize when they are on the verge of depression, so they do not describe themselves as being depressed. You may attribute the change in your emotional health to lack of sleep, fatigue, overwork, or family situations, but not depression. Home Care Benefits In The Golden Years. Memory Loss & Alzheimer's Disease Explained. Memory loss and confusion are common symptoms associated with Alzheimer’s disease, which affects more than five million Americans.

Memory Loss & Alzheimer's Disease Explained

If you’re caring for a senior loved one who has been diagnosed with this progressive condition, you may be wondering what to expect with regard to memory-related issues. Here’s what you need to know as you continue to provide care and support for a loved one affected by Alzheimer’s. Memory Issues in the Early Stages In the early stages of Alzheimer’s, confusion and memory loss issues are usually mild. For instance, your loved one might have difficulty recalling a recent conversation or what he or she had for breakfast. . • Knowledge of time of day or date • Decision-making • Comprehension. Homecarephiladelphia. How to Alleviate Anxiety in Seniors.

Anxiety can diminish quality of life for seniors, and it may also raise the risk for high blood pressure, elevated blood sugar levels, and cardiac arrhythmia.

How to Alleviate Anxiety in Seniors

Fortunately, there are some steps you can take to alleviate anxiety in your senior loved one. Offer Healthy Foods Certain nutritional deficiencies can heighten the risk for depression and anxiety. 8 Secrets to Healthy Aging. Growing older is a part of life, but that doesn’t prevent seniors from aging gracefully.

8 Secrets to Healthy Aging

If they choose to live healthy, they could increase their longevity and independence. Below are some secrets your senior loved one can use to increase his or her odds of healthy aging. 1. Amazing Activities for Older Adults with Limited Mobility. When aging brings physical challenges for a senior loved one, creative activities can brighten his or her life.

Amazing Activities for Older Adults with Limited Mobility

Despite reduced mobility, your loved one can capitalize on the intact faculties. Some hobbies boost cognitive function, dexterity, flexibility, and muscle tone. Here are ways to keep your loved one delightfully engaged. Create Gift Baskets. 5 Great Indoor Activities for Seniors This Winter. Cold temperatures, snow, ice, and other winter conditions often prevent seniors from getting out of the home as often as they would like, but that doesn’t mean they need to be bored while indoors.

5 Great Indoor Activities for Seniors This Winter

In fact, it’s necessary for aging adults to find fun activities to alleviate boredom and enhance their overall wellbeing. Here are some great indoor activities family caregivers can suggest their loved ones participate in during the winter. 5 Ways to Prevent Dementia from Progressing. Most forms of dementia, including Alzheimer’s, are irreversible.

5 Ways to Prevent Dementia from Progressing

While these progressive conditions may not yet have a cure, seniors may be able to slow the progression of the disease. Ahead, discover five effective ways to prevent dementia from progressing. 1. Consume B Vitamins. How Do You Reverse Muscle Loss in the Elderly? Also known as sarcopenia, age-related muscle loss is a common problem many seniors face.

How Do You Reverse Muscle Loss in the Elderly?

The average senior loses around three percent of his or her muscle strength every year, but that decrease can be delayed or reversed with a solid diet and exercise plan. Here are a few steps seniors can take to minimize muscle degeneration and rebuild their strength. Resistance Training. Hobbies That Enhance Quality of Life in the Elderly. As seniors age, they need to feel content with life.

Hobbies That Enhance Quality of Life in the Elderly

Having a positive outlook on life can reduce stress, boost energy levels, enhance cognitive health, and increase appetite. 10 Movement Disorders that Mimic Parkinson’s Disease in Seniors. Parkinson's is a chronic neurological disease that affects the bodily movements by the deterioration of nerve cells in the brain. Usually, the nerve cells produce dopamine, a chemical that sends signals to the brain to control movements. In Parkinson's disease, these nerve cells break down and the brain doesn’t get enough dopamine, leading to difficulty moving. Muscle rigidity, tremors, impaired coordination and balance, and slow movement can manifest Parkinson's disease.

These symptoms can also be a result of some other movement disorders that are often mistaken for Parkinson's disease. Philadelphia home care providers discuss some movement disorders that often mimic Parkinson's. Home Care Assistance of Philadelphia - 7 Qualities a Family Caregiver Should Possess. Family caregivers have to take care of a lot of responsibilities, from providing their loved ones with assistance at home to offering emotional support. For successful navigation through the challenges of caregiving, family caregivers must possess several important qualities.

Philadelphia senior home care experts share 7 traits of a good caregiver 1. Patience. Why Seniors Should Include Dairy Products in Diet. Why Seniors Should Include Dairy Products in Diet Seniors need to consume nutritious foods to stay healthy. Dairy products are known to be among the most nutritious foods that should be included in daily diets. However, seniors should avoid eating calories from unnecessary fat that increase cholesterol levels by taking low-fat or fat-free milk, yogurt, and cheese.

6 Essential Food Items for a Well Balanced Diet - Senior Home Care Assistance in Philadelphia. 6 Early Signs of Alzheimer’s in Older Adults – Home Care Philadelphia. Alzheimer’s is a neurodegenerative disorder that slowly leads to memory loss and cognitive problems. In the early stages, Alzheimer’s can be difficult to diagnose because memory loss is considered as an age-related condition. However, it is crucial to distinguish the disease as soon as possible. Early diagnosis can help seniors find useful treatment measures so they and their doctors can plan for the future.

How Seniors Can Take charge of Healthy Aging - Home Care Philadelphia : powered by Doodlekit. The senior years may come with some age-related challenges, causing them to feel weak. However, there is no perfect time to start following healthy habits. Encourage your aging loved ones to follow these tips, brought to you by Philadelphia Home Care agency, to promote wellbeing. 1. The best thing you can give an elderly loved one is home care.

Dos & Don'ts for Dementia Caregivers. Is Coconut Oil Healthy for Seniors with Alzheimer's? People are always looking for natural treatments for Alzheimer’s disease, and coconut oil has become one of the most popular options. While scientists have not yet proven the efficacy of coconut oil as an Alzheimer’s treatment method, some believe it may help seniors living with the condition. Dos & Don'ts for Dementia Caregivers. Assisted living aid with resident. 7 Dressing & Grooming Strategies for Family Caregivers. 5 Skin Healthy Foods for Seniors. 10 Lessons Older Adults Can Teach Their Grandchildren. 10 Lessons Seniors Can Teach Their Grandchildren. Grandparents have plenty of wisdom to impart to the younger generations.

They’ve spent decades gaining knowledge on a variety of subjects, ranging from the importance of respect to the virtues of patience. Here are 10 lessons grandparents should teach their grandkids. 1. Treat Others the Way They Want to Be Treated Grandparents should model the kind of behavior they want their grandchildren to display. Spending time with the grandkids is one of the many ways seniors can stave off loneliness and maintain a high quality of life. 2.

5 Amazing Outdoor Activities for Seniors in Wheelchairs. Enjoying a day out in the sunshine can boost a senior’s physical, mental, and emotional health. 5 Signs a Senior Has a Brain Injury. 4 Walking Trails for Aging Adults in Philadelphia.