background preloader

Basketball

Facebook Twitter

Spot Throw-in (M2M) - Self. Mich St -Chest Off. HS Game Center - Live High School Sports Scores, Statistics and News. Wichata St. - The Wing. Stronger Team: Basketball-Specific Strength and Conditioning. Stronger Team Blog | Alan Stein. I have been involved in the game of basketball my entire life. Basketball has taken me all over the world, it has allowed me to work with some amazing players and coaches, and it is how I support my family. I am a basketball diehard. That’s why it bothers me that there is a lingering myth being perpetuated by novice fans: NBA players only play hard in the playoffs. Have you heard people say that? More importantly, is it true? Nope. I don’t think anyone would argue that the overall intensity of the NBA playoffs is sky high, and minute for minute, is higher than your average regular season game.

Why don’t people say the same thing about college basketball? Don’t agree? What if I took you out to the track right now and told you to run a lap. Now, what if we went out to the track and I said, “Let’s run a lap for fun.” I can’t stress enough, just because the stakes are raised in the playoffs doesn’t dismiss the fact these guys play hard every single night during the regular season. The moral? King Of The Court | Stronger Team. I may be off base on this, so please correct me if I am wrong, but I don’t think kids play much 1-on-1 anymore.

I feel like if there aren’t uniforms, referees, in an air-conditioned gym and 10 players – kids just don’t play. That’s too bad, because playing 1-on-1 against someone who challenges you is an excellent way to develop your game and get in sick basketball shape. But for it to be truly effective, it can’t be played in the typical fashion of: Check the ball at the top of the keyDribble like an And-1 Mix Tape auditionJack up a BS shot Playing that way won’t get you better, nor will it get you in shape. Put these general rules in place to take your game to the next level: Play 2′s and 3′sPlay to 7 from the same spotBest of 5 seriesLoser’s ball after each score5 second shot clock (once ball is checked)After the game-winning point is scored, player must make a FT. Try these 6 variations: I warn you, these games are not easy. They will force you to get better. That’s your #1 goal, right?

Too Many Games | Stronger Team. I am in my 14th year as a full-time, professional basketball-specific strength & conditioning coach. This is my calling for 2 reasons: I love the game of basketballI am passionate about positively influencing young people My mission is to share my philosophy of safe, purposeful and productive training with as many players and coaches as possible. I want to be a global authority on improving basketball athleticism. But as far as my actual legacy, I want to pioneer change to the current youth development model in the United States. I certainly don’t think the system is totally dysfunctional. In the U.S., we tend to measure our basketball prowess by Olympic Gold Medals and NBA All-Stars. But that doesn’t paint the full picture. So the real question is, are we successful because of what we do or in spite of what we do? As I see it, there are 3 main culprits that are holding back youth basketball development: This post will focus on problem #1.

That is a fundamental problem for 2 reasons: 1. Exposure vs Getting Exposed | Stronger Team. In my last Hardwood Hustle post, I shared what I believe to be the 3 main problems with the youth basketball development model in the United States: Too many games (and not enough development)Too much focus on rankings and exposureToo little emphasis on coaching education (primarily at the younger levels) That last post focused on the issue of playing too many games. The response and support I received was phenomenal! This post will focus on why winning, rankings and the incessant need for exposure are killing youth basketball development. If a player’s goal is to earn a college scholarship to play basketball, then the only goal they should have is to be the best player they can possibly be entering their senior year in high school. “It’s not where you start, it’s where you finish that matters most.” That quote sums up my thoughts on the fixation with Player Rankings in youth and high school basketball.

Kids should play basketball for 3 reasons: Shaheen Halloway and Kenny Gregory My answer? Too Many Games | Stronger Team. Interstate 8 Conference Site. Control Panel - Login. Free Press Newspapers - Wilmington, IL. Basketball Offenses. Basketball OffensesMany more basketball DVDs at the Coach's Clipboard Basketball DVD Store! This page lists and categorizes a number of DVDs of basketball offenses including: 4-Out-1-In Motion Offense, Dribble-Drive Motion Offense, Flex Offense, High Post Motion Offense, I-Option Offense, Motion Offenses, Triangle Offense, Princeton Offense, Wheel Offense, Zone offenses, as well as set plays.

Also included are Transition Offense, including Press Offenses and Primary and Secondary Fast Breaks. Some of the most well-known and respected coaches in basketball today are represented (Bill Self, Jim Calhoun, Jay Wright, Rick Rick Majerus, Phil Martelli, Tubby Smith, Tom Izzo, Mike Krzyzewski, Roy Williams, Hubie Brown, Mark Few, Jim Boeheim, Geno Auriemma, Billy Donovan, Tom Davis, and more). Basketball Offense - 4-Out, 1-In Motion Offense. By James Gels, from the Coach’s Clipboard Basketball Playbook, @ Like this page? Please "Like", Tweet, Google +1, or Follow this. Thanks! - Coach Gels This motion offense uses four perimeter players and one post player, and is a good offense to use when your team has good outside players and only a few post players.

Generally, we like to run the 4-out motion offense against man-to-man defenses. You can also use the 4-out offense to post up any of your players inside, if you feel there is a defensive mismatch. You can make the 4-out offense as complicated, or as simple, as you want. "4-Out" This is a more simple, free-lance style of 4-out motion offense that uses the rules explained below under "General Rules". General Rules Perimeter players can fill any of the six spots shown in the diagram above, two top spots, two wing spots, and two corner spots.

Pick and roll moves work. Four things you can do after making a pass: Screen for the ball. "4-Low" iScout Basketball - Stats and Scoring. Digital Scout. The Coaches Insider. Welcome to WinningHoops.com! Basketball Coaching, Strategy, Plays and Basketball Drills. - Winning Hoops. Basketball Drills. Fast Model Plays and Drills Home Page. Fast Model Plays and Drills Home Page. Breakthrough Basketball - Hundreds of FREE Basketball Coaching Drills, Plays, Tips, Offenses, Defenses & Resources.