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How to insert a tampon - The Period Blog. Insert a tampon in 4 easy steps By the end of this How-To guide, you will learn the parts of a tampon, where it goes inside your body, and how to insert a tampon with an applicator.

How to insert a tampon - The Period Blog

Before inserting a tampon, it’s important to understand how a tampon works and where it goes inside your body. A tampon has two parts: the tampon and the string. The applicator has three parts: the barrel, grip, plunger. Cardboard or plastic, every applicator will have the same parts. Using Your First Tampon Need Not Be Painful - Learn How To Use It Painlessly. Going through your monthly periods is already an exhausting and painful task and the only thing that we like to focus on during our period week is to be as comfortable as possible.

Using Your First Tampon Need Not Be Painful - Learn How To Use It Painlessly

Everybody has their own preferences when it comes to using a pad or a tampon while menstruating. Both these products have their own pros and cons and it all depends upon an individual’s personal choice. Now there might be some of you who have always wanted to try the tampon but never could. There might have been a number of reasons running through your mind like – is it safe, is it better than a pad, how to use it, etc. Change Your Eye Color (Tips.Net) Top 10 Foods that change eye color in 60 days. Your eyes are the key to your health and your soul.

Top 10 Foods that change eye color in 60 days

Your eye color is a genetic trait that is influenced by your parents’ genetic characteristics but does not necessarily conform to the regular patterns of genetics. A child’s eye color, therefore, cannot be speculated accurately prior to its birth. What is interesting to note here is that eye color is variable to a great extent. Tips On How To Change Eye color. The color of our eye is determined by the genetic trait.

Tips On How To Change Eye color

Most of us have eye-color of the shades black,brown, green, gray and hazel. Some might have an eye color that is a combination of these shades. Every eye color is unique and altering it permanently is difficult. My incredible neck surgery to fix my pinched nerves. I am so very lucky when it comes to health care options.

My incredible neck surgery to fix my pinched nerves

It’s distressing to think of the millions of people live (and used to live) with deep or searing chronic pain who did not have this kind of treatment available. I was lucky to have good health insurance and highly competent doctors. No one, however, should have to deal with this sort of pain without treatment and hope. For the past two years, I’ve been struggling with a pinched nerve in my neck that caused serious pain in my left arm and left side of my back. On several occasions, I referenced some of the treatment I have been receiving, including this post on acupuncture, this post on the incredible fact that there is a skeleton inside my body, and this confession that I don’t do well when it comes to getting injections (a post which sprang from my need to have epidural injections for pain relief). Low Back Pain Sciatica Slipped Disc Pinched Nerve.

Introduction The spine is one of the most important parts of your body.

Low Back Pain Sciatica Slipped Disc Pinched Nerve

Without it, you could not keep yourself upright or even stand up. It gives your body structure and support. It allows you to move about freely and to bend with flexibility. Suffering From A Pinched Nerve? Read Now To Fix It. A pinched nerve is a nerve that gets compressed and causes a lot of pain.

Suffering From A Pinched Nerve? Read Now To Fix It

As we all know, nerves extend from the brain and spinal cord to all parts of the body. They transmit signals for balancing out the functions and reaction throughout the body. Usually when a nerve is under compression, this transmission of signals turn painful and one needs to seek medical help. How to Get Rid of a Black Eye – Top 10 Useful Treatments. A black eye is definitely not the same condition as dark circle, which possibly causes you pain and swelling or even headache and blurry vision.

How to Get Rid of a Black Eye – Top 10 Useful Treatments

A black eye is often a consequence of trauma, in which there is bleeding of the tissue around your eye. Besides, there are some other factors that can cause the condition such as plastic surgery like face lift or jaw surgery, medical conditions like nasal injuries and allergies. There are a lot of ways you can use to deal with a black eye effortlessly and effectively. All you need are some natural and available ingredients around you. Get Rid Of That Black Eye With These 13 Effective Remedies. Top 5 Beauty Benefits of Baking Soda. Baking soda has been used in skin-care for quite a long time.

Top 5 Beauty Benefits of Baking Soda

It is an exfoliator, a skin-brightener, and to even out complexion. It is a natural, effective and budget-friendly way to help with many beauty related issues. Looking For Natural Remedies To Tighten Face Skin? We Bet You Didn’t Know About These 20 Awesome Benefits Of Raisins. We often end up munching on those sweet-tasting raisins while our moms are busy cooking up delicious desserts.

We Bet You Didn’t Know About These 20 Awesome Benefits Of Raisins

Though you might love them for their sweetness and texture, they actually have a hell lot of benefits which you are quite unaware of. Other then its benefit of being an alternative for something sugary, these dried grapes can guard your body from a number of diseases and disorder. I know it sounds quite surprising that these tiny snacks can have such huge benefits, so we have decided to bring you all the low down on this. Sit back, relax with a bowl of raisins and go through this post because the next time you crunch on them it would be more like a healthy snack for you! Milk Of Magnesia - Uses, Benefits And Side Effects On Skin, Hair And Health. Most of us have heard about milk of magnesia, but not many must have used it. Some of us think it to be a medicine, while some think it is a cosmetic.

In order to adhere to all those queries, BeautyEpic has curated all that information at one place for one to understand the uses, benefits and side effects of this product.