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Blog | Underground Wellness
I’m actually a bit embarrassed about this one. Tomorrow morning I’ll be hopping on a bird and flying to the great State of Georgia to speak at the Black Male Empowerment Summit at Georgia Southern University. My presentation, entitled , will offer these young men simple tips and strategies for avoiding the typical health challenges — weight gain, depression, blood sugar dysregulation, and more — that students often encounter by the time they make that final walk across the stage.