Healthkeeda

We should all include a little bit of yoga in our everyday routine. And if you are new to doing yoga and want to have some idea before starting, or even if you are already into regular yoga practice, then Healthkeeda will be one of your favorite blog sites.

Be Effective to Reduce Breast With These Five Exercises. Are the sizes of your breasts embarrassing you?

Do you feel that they are too big? Is the size of your breasts stopping you from wearing certain clothes? There are certain ways of reducing the size of your breasts. However, it is not direct. Breast size actually cannot be reduced. January Born Love Life: Things to Expect in a Relationship. January born love life – The new year born people are full of energy and fun-loving to be with!

Their enthusiasm is contagious with warm energy that will lit up any person in the room. Indian Top Celebrities Weight Loss Success Story. Are you worried about your body weight and tired of trying so many weight loss methods?

Consider following Bollywood diet plan to lose weight. Indian celebrities, especially from Bollywood, are commonly known for undergoing significant weight loss methods – many Indian celebrities have undergone bariatric surgery too. List of Celebrities diagnosed with Diabetes By following the celebrity weight loss secrets fast weight loss you too can achieve fitness. Adnan Sami Adnan Sami one of the popular singers in the Bollywood industry and well known for his heavyweight personality gave us a shock when he lost near about 130 kgs within a time span of 11 months. Many pointed out that the weight loss event is just another Bollywood bariatric surgery. The story of the Bollywood celebrities who were fat just like Adnan Sami often comes to limelight through the media however, only a few manage to portrait in the right manner. Aries Born Love Life: Things to Expect in a Relationship. Generally, those who belong to the Aries personality are considered independent and fearless people who like to take risks.

They are also people who love adventure and being in a relationship with someone born as an Aries may have many questions being formed in your mind. If you are looking for what to expect from someone who is an Aries in a relationship, look no further as we mentioned here all the important scoops of information that you need to know. Loving to take risks and leaning towards the adventurous side will surely be a dramatic experience that you have with your partner. Being the first sign of the Zodiac, Aries born people born between March 20 – April 19 have many great qualities in them such as independence, bravery, standing up for themselves, etc. which makes it very attractive to fall in love with an Aries. However, they also have their downside, such as being aggressive and too self-centered, to focus on anyone else.

Very passionate about the things they do. Pisces Personality Traits. If you are born between February 19 to March 20, then you will be considered a Pieces.

You must know about Pisces personality traits. It is the 12th sign of the calendar, and the element of Pisces is Water. Their lucky colors are the following: Lilac, Purple, Mauve, and Sea Green. According to explorations, their lucky day is Thursday, and the planets that rule them are Jupiter and Neptune. Some of their compatible signs include Taurus and Virgo. It is prescribed for them to work in their field as musicians, artists, lawyers, architects, or even social workers. The best thing about Pisces is that they are valued and loved by their family and friends. Pisceans as friends have good empathizing skills. Best Partner for Pisces: Capricorn, Taurus, Cancer, and Scorpio. Least Compatible Signs: Sagittarius and Gemini. Pisces’ general personality traits are that they are creative or artistic, intuitive, compassionate, wise, and gentle. Pieces-borns are usually hopeless romantics. 2. List of Healthy Snacks For Toddlers in India.

The most pleasurable sight for all the parents is to see their kids eating wholeheartedly especially homemade healthy snacks for toddlers in India.

The smile on their faces when they gulp in their favourite meals slowly and slowly is something that parents desire for every day. The most difficult part of the food is making these healthy snacks for toddlers in India. But, what to prepare when the kids are just not content eating something that is nutritious for them. Recommended Posts Mouni Roy Gym and Fitness Diet Plan Dhokla Dhokla is a very popular Gujarati dish that immediately tempts a kid as well as an adult when placed before them. Chapati Vs Rice Diet Plan for Weight Loss? Green Tea or Coffee! Which One You Must Pick? Most of you reading articles about nutrition and health would surely have that one question in mind – Coffee or Green Tea?

My answer to this question is simple, it depends! Just like most of the other things, the ‘one size fits all’ approach fits even herein. It all depends on your unique body requirements including micro biome, hormones, DNA, liver, and more. Top 10 Cheapest Protein Foods in India [Recommended by Fittuber] Junk food is something that we all love to munch or eat and a majority of the world’s population consumes one junk food meal at least once a day.

We all have our own favorites and there’s no harm in consuming these food items. The major concern over here is that do we consume protein? 7 Real Indian Weight Loss Stories. These real Indian weight loss transformation stories are going to amp you up.

Through these weight loss stories Indian, you get to know people residing in other parts of the country and how they defeated their body weight issues. SutharsanNrs’s weight loss journey It all started in the year 2017 when Sutharsan was scared of whether he will be able to live his life. After continuous years of mocking, body shaming, teasing, bullying, and of course, the late realization, he finally decided to join the gym.

He started his Indian boy transformation fat to fit journey when he weighed 120.6 Kgs with 40% body fat. The fear of inferiority made him make his weight loss dream his 2018’s resolution. His initial cardio workout included: 15 minutes of Treadmill30 minutes Floor workouts15 mins HIIT After almost 2 months of consistency and never giving up, he lost 5kgs and 3% body fat. According to SutharsanNrs, consistency is the key.