Raw chocolate molten lava cakes with goji berries. Holy cow.
If you like chocolate, you'll love this. It's like a mega awesome super chocolate party in your mouth which this results in an excellent, ethereal sense of well being. Don't worry if it sounds too intense - I know you can handle it. You're stronger than you think. Like an ant lifting 100 times your body weight. I remembered a few weeks ago that before I went vegan - and baking was my favourite new hobby - my specialty was a chocolate souffle that ended up being a lava cake because I took them out of the oven right before the inside baked so you got a soft chocolate cake surrounding a gooey middle. I used cacao butter instead of coconut oil for the liquid center just for a change and LOVED it. This weekend I am planning on doing a whole lot of not much. Raw chocolate molten lava cakes with goji berries: makes about four cakes Cake: 1/3 cup each of raw oats, walnuts, dates, and raisins 1/4 cup cacao powder Molten lava middle: Nut milk, as needed.
Power Posse: German Chocolate Bites. Today we’re talking about how to squash cravings and prepare healthy (quick) snacks to keep up with the hustle and bustle of our daily lives.
Practicality meets whole food amazingness… Fun! I want to talk a little bit about impulse eating and buying. I am a planner. I prepare a list of the meals I plan to have for the week as a way for me to keep me on track with my diet and budget. Prepping the list also helps me avoid snacking on cookie dough for dinner. Create Pin. Raw Carrot Cake Cupcakes. Without fail, there is always one weeknight when I don’t feel like cooking.
Even though I have a stash of quick dinners handy, I will find myself staring into the fridge and thinking that nothing sounds good. My back-up plan in this unfortunate situation is to walk down to my local co-op and grab two slices of their vegan pesto pizza. Not only is it the best pizza I’ve ever tasted, but it’s covered with veggies — totally my style. Every time this happens, the same pizza guy is standing behind the counter, ready to serve me my usual order of two slices of vegan pesto. The awkward thing about this situation is that the pizza guy kinda looks like JT.
Just as I’m leaving on my way out of the co-op, usually embarrassed and laughing at myself, I am invariably tempted by the most amazing vegan carrot cupcakes made fresh in their bakery. California Prunes. Benefits of Prunes All fruits (including prunes) are a natural source of important nutrients such as vitamins, minerals and phytochemicals (specific compounds found in edible plant foods).
Research has shown that increased intakes of fruits and vegetables throughout life may help reduce risk of several chronic diseases of old age. The Raw Brownie. Um, so, I am about to change your life.
Ready? The Raw Brownie. I guess I haven’t mentioned it yet, but I am now working as a chef in the premier raw food restaurant in Copenhagen. Yes, I still have my other restaurant job and I still love “cooking”, but it was time to immerse myself in something new to learn more and deepen my understanding of how food can come together. Boy, am I getting an education! It seems the one area I am not confused about or having any difficulty with is the dessert menu. The Raw Brownie is no exception. You will be totally surprised at how incredibly rich and satisfying these are, with a complex flavour that remarkably, comes from only five ingredients. Medjool Dates – I should certainly mention that we are total date snobs over at our restaurant, using only the best ones we can find – Medjool dates.
From a health standpoint, Medjool dates (and dates in general) are a good source of fiber and contain high levels of potassium, magnesium, copper, and manganese. Carrot & cardomon cupcakes raw. Translation at the end of the post Vi går in i september med buller och bång.
Blåsten tar oss närmre hösten och jag kan inte hålla mig från trädgårdslandet några längre stunder. Jag har min egen skördefest här ute på gården och njuter av att känna vindarna ge syre åt mina lungor och grönsakerna näringsboosta min kropp. Det är något speciellt som sker i luften när hösten kommer till oss i år. Intentionerna är starkare och klara tankar fulla av kärlek skapar din verklighet fortare än tidigare. View from the top.. Så.. får jag fresta dina celler, smaklökar, ditt hjärta, och din energi med en Raw kardemumma och morotsmuffins? Rawr! Morötter, allt från sönderkokta i skolan, vattnigt miniformat packeterade i plast och stora träiga till ljuvliga primörer, härligt jordigt nyskördade och i lustiga former. Beta carotenoider som det kryllar av i morötter är ett förstadium till A-vitamin, ett vitamin som stärker ögonen. 10 st mellanstora Morotsfyllning 6 dl morot (riven eller morotsrest från juicern)