HCA North Houston
Can Silent Stroke Cause Memory Loss? Sometimes seniors have a stroke without realizing it.
This type of stroke, known as a silent stroke, may have no easily recognizable symptoms, and the senior may not remember having the stroke. It’s believed that about 25% of older adults experience silent strokes, and new research has found these strokes can cause damage to the brain that may contribute to memory loss. Read on for more information on how silent stroke can affect memory, brought to you by Home Care Assistance of North Houston.
What is a Silent Stroke? While strokes can cause significant and debilitating brain damage, silent strokes are different in that they cause damage in a smaller area. The Link Between Memory Loss and Silent Strokes In 2011, a study funded by the National Institutes on Health examined more than 650 seniors, none of who had a history of dementia or major memory issues. This study found 25% of the seniors had evidence of a silent stroke, which seemed to cause subtle memory problems. Things to Do in Retirement. While some seniors have big plans for retirement, many are left wondering, “What now?”
5 Easy Stretches for Seniors with Fibromyalgia. Seniors with fibromyalgia experience pain throughout the body, especially in the back, neck, arms, legs, and joints.
Chronic pain creates a complex set of problems for the elderly, but following a daily regimen of gentle range-of-motion exercises and stretching can help seniors manage symptoms and discomfort. After checking with your loved one’s physician, North Houston senior home care experts suggest starting with these five exercises. 1. Head Tilt and Head Turn The neck is an area of the body that is highly susceptible to fibromyalgia pain. 2. Health Benefits from Seniors’ Favorite Summer Fruits. Summer is prime season for some of the juiciest and most delicious fresh fruits.
These fruits are chock-full of vitamins and nutrients providing significant health benefits. Here are seven summertime favorites and their health benefits, provided by the senior care experts at North Houston Home Care Assistance. 1. Mangos. Coordinating Senior Care with Specialists and Physicians. As seniors get older, age-related health issues can lead to more visits with doctors, specialists, and more medications, which can be hard for seniors and their family caregivers to keep up with.
Electronic records systems help doctors and pharmacists, but caregivers want to ensure their loved ones are receiving the best possible care, too. Home Care Assistance, a leading provider of dementia, stroke, and Parkinson’s care in North Houston, offers the following tips for coordinating your loved one’s care. Write down all medications prescribed. Preparing for the Loss of an Elderly Relative. One thing any caregiver dreads is the eventual death of the loved one they are watching over.
Though this unfortunate circumstance may not be imminent, it is inevitable. However, there are ways to lessen the blow and ease your loved ones into preparation for this loss. Here are just a few suggestions from the dedicated staff at Home Care Assistance North Houston. Spend Time Together Make sure you are available to send as much time with your loved one as possible.
Contact Others. Dementia or Depression? Could it Be Both? If your elderly loved one has a dementia-related condition, identifying underlying depression can be very difficult due to overlapping symptoms.
Conversely, depression can be easily misdiagnosed as dementia. Therefore, having a better idea of symptoms unique to depression and dementia can help you and your loved one’s doctor achieve a more accurate a diagnosis. When Dementia Is Really Depression. How to Support Seniors with Terminal Illnesses. A senior loved one’s terminal diagnosis is undoubtedly one of the hardest things your family must face.
As difficult and emotional of a time as this will be for you, your siblings, and relatives, you must provide your loved one with unwavering support so he or she can enjoy feelings of safety and comfort. Our North Houston palliative caregivers share some of the best ways you can be there for your loved one during this difficult time. Emotional Support A loved one may or may not want to talk, and you may not know what to say that will help them, but we always encourage families to do their best to smile and keep a positive face on for their loved ones. The simple act of smiling has been shown to: Release pain-killing chemicals by the brain, called endorphinsStrengthen their immune system by producing white blood cellsRelieve stress by reducing the steroid hormone cortisolPromote calmness and relaxation Spiritual Support Spiritual leaders can offer great comfort. Physical Support. How Purpose Impacts Senior Quality of Life.
At Home Care Assistance of North Houston, we know that finding things that give our lives direction and meaning helps us maintain a positive outlook and often has various health benefits, especially as we age.
In fact, studies show that seniors who live with a sense of purpose lead healthier lives, thereby increasing their overall quality of life. Purpose and Cognitive Functioning Recently the New York Times and the Fisher Center for Alzheimer’s Research Foundation reported on a study conducted by neuropsychologists at Rush Alzheimer’s Disease Center in Chicago. The study showed that participants, senior adults, who were more optimistic enjoyed increased life quality and overall wellbeing. The study followed nearly 1,000 people with an average age of 80 for several years, annually evaluating their overall health. Consistency Vital When Caring for Seniors with Dementia. When an aging parent or loved one is diagnosed with dementia, families must prepare for care needs both now and in the future.
Senior Nutrition: The Best Fiber Rich Foods. When thinking about the components of a healthy diet, many people overlook the importance of fiber. Fiber is known to lower cholesterol levels, control diabetes, and get rid of harmful toxins from the body. However, as people start to experience age-related changes in their gastrointestinal tract, the body has more trouble absorbing important nutrients such as fiber, leading to digestive issues such as constipation. How to Find Humor in Caregiving. No matter how willingly you accepted the role of caregiver or enjoy caring for an elderly loved one, being a caregiver can take its toll.
Many caregivers in North Houston struggle with stress, difficulty sleeping, and feeling burned out, and the stress can lead to poor health and frustration without preventative measures. If you are feeling overwhelmed, finding the humor in caregiving can give you the push you need to keep moving forward. Hold onto a Positive MindsetWhile it may seem impossible sometimes, it’s important to bring yourself back to a positive mindset if you feel yourself slipping. Summer Safety Hazards for Seniors. Seniors need special care and attention during the summer months when the temperatures begin to rise. Older adults are susceptible to certain illnesses and injuries during extreme weather conditions. Understanding the hazards and how to prevent them is the first step to ensuring a safe, healthy summer. 1. Dehydration Dehydration is a serious problem for the elderly during hot weather conditions. 2. As people age, heat-related illness such as heat stroke and heat stress become more problematic. 3.
The sun is wonderful, but its rays can be dangerous for seniors. Home Care Assistance North Houston. A Guide to Walkers for Seniors & Elderly. For seniors who have trouble with mobility, a doctor or primary care physician may recommend a walker to help facilitate forward movement. A walker that has been fitted to a senior correctly can help to promote balance and stability and reduce fall risk, allowing him or her to stay as independent as possible.
If your aging loved one has been prescribed a walker, Home Care Assistance of North Houston shares what you need to know about the mobility aid. There are three basic types of walkers which include: Standard Walker– A standard walker has two handles for the senior to hold onto, which are flanked by four legs. This type of walker is best for seniors who need to place significant weight on the walker, often because their legs cannot bear their full weight. 4 Unexpected Causes of Stress for Caregivers. Becoming the caregiver for an aging parent or loved one can be both challenging and rewarding. If you are fulfilling this honorable role for a parent or elderly relative at this time, you may be under an enormous amount of stress. While many causes of caregiver stress such as physical exhaustion and financial burdens are discussed often, the following 4 reasons for caregiver stress are also important, yet aren’t always talked about.
Loneliness – Many people associate loneliness with constantly being by oneself. Stroke Care: Adding Speech Therapy into Daily Activities. Normal daily activities can afford wonderful opportunities to practice communications skills. Signs Indicating a Senior Loved One is Being Scammed. Picking a Medical Alert System for Seniors with Alzheimers. How Dementia Impacts a Senior's Ability to Eat and Drink. Safe Activities for Older Adults with Limited Mobility.
While one’s senior years can be full of fun, joy and positive experiences, they can also be more challenging in some ways. One challenge that many older adults encounter is finding ways to get and stay active with limited mobility due to an injury, illness, or the natural aging process. At North Houston Home Care Assistance, we provide in-home care to promote daily activity, independence and quality of life for our senior clients, and believe that limited mobility should not be seen as an excuse not to exercise, but a motivator. What Family Caregivers Need to know about Senior Bone Health. The Early Warning Signs of Parkinson's Disease. Parkinson’s is a progressive neurological condition that is caused by a decrease in the body’s level of dopamine. It can progress very slowly, and may not be diagnosed for many years after it begins. Important Vaccines that All Seniors Need. People older than 60 tend to have immune systems that are more vulnerable to pathogens, and as a result, they often become ill more quickly and severely than their younger counterparts.
Healthy Stuffed Sweet Potato Recipe for Seniors. February is American Heart Month, a campaign devoted to increasing awareness about heart disease and its risks. In honor of this wonderful campaign, Home Care Assistance of North Houston, TX wanted to share one of our favorite heart healthy senior recipes, stuffed sweet potatoes. The Top Foods for Seniors to Boost Cognition & Brain Health. Many seniors worry about the possibility of age-related memory loss as they get older, but there are many proactive habits that can be formed to fight dementia and other conditions that affect cognitive function. Incorporating brain-boosting foods into the diet is one of the easiest ways that seniors can work to keep their minds sharp. That said, here are a few of the best brain boosting foods for seniors, presented by the North Houston dementia care experts at Home Care Assistance.
Top 5 Health Concerns Affecting Aging Adults. The Importance of an Active Lifestyle after 60. Top Reasons Seniors & Families Prefer Care at Home. Great Mother's Day Gifts for Senior Women. How SAGE Could Help Detect Alzheimer's in Seniors. Who Says Butter is Bad for You? Healthiest Butters for Elderly. 4 Unexpected Causes of Stress for Caregivers. Safe Activities for Older Adults with Limited Mobility. How Dementia Impacts a Senior's Ability to Eat and Drink. Top 5 Health Concerns Affecting Aging Adults. What Family Caregivers Need to know about Senior Bone Health. Important Vaccines that All Seniors Need. The Early Warning Signs of Parkinson's Disease. Healthy Stuffed Sweet Potato Recipe for Seniors. The Top Foods for Seniors to Boost Cognition & Brain Health.
Picking a Medical Alert System for Seniors with Alzheimers. Signs Indicating a Senior Loved One is Being Scammed. Stroke Care: Adding Speech Therapy into Daily Activities.