background preloader


Facebook Twitter

Home Care Assistance Springs

Our mission at Home Care Assistance of El Paso County is to change the way the world ages. We provide older adults that reside in Colorado Springs and El Paso County with quality care that enables them to live happier, healthier lives at home. We invite you to call us today to speak with a professional care manager at (719) 822-1229 about our services.

Top 6 Benefits for Aging Adults Who Do Yoga. Yoga is a form of exercise that can boost your senior loved one’s health in a variety of ways.

Top 6 Benefits for Aging Adults Who Do Yoga

Maintaining a high quality of life can be challenging for some seniors, but professional caregivers can help them obtain this goal. Families can trust in Colorado Springs, CO, non-medical senior care experts to help their elderly loved ones focus on lifestyle choices that increase the chances of living a longer and healthier life. Even if your loved one has limited mobility, he or she can still find an accommodating yoga pose. How to Make Friends in the Senior Years. After dedicating years of their lives to raising families and maintaining careers, seniors are often surprised to discover how much free time they have to socialize in their golden years.

How to Make Friends in the Senior Years

However, seniors also face challenges when it comes to making friends since meeting new people can become difficult after retirement. Seniors can face a variety of challenges as they age, many of which can be mitigated with the help of professional in-home caregivers who provide high-quality non-medical in-home care. Colorado Springs families trust in Home Care Assistance to help their elderly loved ones age in place safely and comfortably. Making friends in the senior years is possible by giving a few of these strategies a try. Attend Community Events. 5 Concerns for Seniors Living with Cerebral Palsy. Advances in the field of medicine have made it possible for adults to live with cerebral palsy well into their senior years.

5 Concerns for Seniors Living with Cerebral Palsy

However, these seniors often encounter new challenges as they age. Caregivers should be aware of the common concerns for seniors living with cerebral palsy so they can use the right strategies to keep their loved one in the best of health. Get in touch with Home Care Assistance to find out how a Colorado Springs, CO, caregiver can help your aging loved one live a longer, healthier, and happier life. Our caregivers are available 24/7, all of our senior care services come with a 100% satisfaction guarantee, and we never ask our clients to sign long-term contracts. 1. Seniors with cerebral palsy are at an increased risk for developing early-onset arthritis. 35 Essential Tips for a Healthy Lifestyle in Golden Years.

Top 5 Spring Exercises for the Elderly. Being motivated to stay in shape is much easier when seniors can change their exercise routines from time to time.

Top 5 Spring Exercises for the Elderly

Spring is the perfect time for seniors to take advantage of the stimulating sunshine to go out and move their bodies. Sometimes seniors need to be encouraged to go outdoors, and professional caregivers can provide the motivation they need to get out and exercise. If your senior loved one needs hourly or live-in home care, Colorado Springs Home Care Assistance can help. Our caregivers can assist with exercise and mobility, prepare nutritious meals, provide timely medication reminders, and help with a wide array of other important daily tasks. 5 Most Common Vision Problems in Seniors. 4 Reasons the Elderly Should Adopt the Japanese Diet. It is important for seniors to maintain a healthy diet and lifestyle that leads to good health and longevity.

4 Reasons the Elderly Should Adopt the Japanese Diet

Colorado Springs elder care professionals suggest adopting a traditional Japanese diet, which is considered one of the healthiest diets in the world and offers numerous health benefits. 1.Omega-3-Rich Seafood The Japanese diet is packed with seafood, especially fish like tuna and salmon. The omega-3 fatty acids in these types of fish are important for maintaining a healthy heart. These nutrients protect the cardiovascular system as seniors age. 2. Dos and Don’ts of Alzheimer’s Home Care. As the cognitive impairment of Alzheimer’s disease progresses, seniors exhibit a wide range of emotions, which can make life as a Colorado Springs dementia or Alzheimer’s caregiver challenging.

Dos and Don’ts of Alzheimer’s Home Care

Anger, confusion, depression, fear and paranoia are some common symptoms that may lead to agitation, aggression or violence. Some strategies are very effective at handling these situations. Aggressive Behaviors or Speech Do identify the reason for the behavior. Things to Put in a Senior’s Holistic First Aid Kit. If you are a live-in Colorado Springs caregiver, then you might consider making a holistic first aid kit to keep in your senior loved one’s home.

Things to Put in a Senior’s Holistic First Aid Kit

There are many items that you will want to add to the kit over time, but here are some ideas to get you started. Activated Charcoal One of the most useful items that you can put in the kit is activated charcoal that works by trapping toxins in its tiny pores. Top 5 Seniors in the Guinness Book of World Records. Senior citizens are simply amazing in the things that they still choose to accomplish with their lives.

Top 5 Seniors in the Guinness Book of World Records

As recorded in the Guinness Book of World Records, here are some senior stories to inspire local seniors and their Colorado Springs, CO, home caregivers. 1. Oldest Person to Get a Tattoo The oldest person to ever get a tattoo was Jack Reynolds who got his first tattoo when he was 104 years old. The tattoo simply reads ‘”Jacko 6.4.1912.’ 2. Despite dating for more than 27 years, George Kirby, 103, and Doreen Luckie, 91, had never been married until George finally popped the question on Valentine’s Day 2015. 3. Boosting Caregiver Wellbeing in 2017. 6 Tips: Take Control of your Arthritis Pain this Winter. If you care for a senior with arthritis, then you may hear him or her complain more about it in the wintertime.

6 Tips: Take Control of your Arthritis Pain this Winter

Changes in barometric pressure causes many people’s arthritis hurt worse during the damp cold winter months. A Tasty Christmas Dessert for Seniors with Diabetes. By Mark Silvanic, 9:00 am on December 16, 2016 No Christmas meal would be complete without a beautiful dessert.

A Tasty Christmas Dessert for Seniors with Diabetes

Though many diabetics think they need to skip out on this holiday decision, there is no need for that to occur when you make this delicious strawberry pie for your elderly loved one. Its beautiful red color will be a welcome addition to your dinner table while its fresh taste will make a beautiful way for your loved one to end the feast.

Try this recipe, provided by the Colorado Springs senior care experts at Home Care Assistance. Strawberry Pie 1 pastry for single-crust pie 6 cups strawberries 1 cup water 3 tablespoons honey 2 tablespoons cornstarch red food coloring fat-free frozen whipped dessert topping, thawed Instructions. Home Care Assistance of Colorado Springs: 10 Ways To Prevent Alzheimers. There is no cure for Alzheimer's disease at this time. It is estimated that fully one-half of those over the age of 85 have some form of dementia, but there are preventative measures which strengthen the brain against the disease. These precautions make the mind more resilient to Alzheimer's onset.

Some researchers have labeled Alzheimer's the third type of diabetes. A study published in the New England Journal of Medicine reports that people with higher than normal blood sugar, even without the official label of diabetic, are at a higher risk for dementia. The theory behind this reports a link between insulin resistance and brain cells. 2. Brenda Hanna-Pladdy, an Emory neuropsychologist, reports research that confirms extensive musical training for any person gives a boost in cognitive function for life. 4 Brain-Boosting Beet Salads for Seniors. While many people claim to not like beets, they are one of the most effective brain foods.

They are high in antioxidants that help protect the body against cancer. Beets also naturally help reduce inflammation while increasing blood flow to the brain. Colorado Springs, CO, dementia caregivers can use these versatile foods in any number of salads to help boost their loved ones’ brain health. 1. Starting New Thanksgiving Traditions with Seniors.

Thanksgivings in the past may have been a huge family affair that lasted well into the night. If you are a full-time or part-time Colorado Springs caregiver spending time with your senior loved one this Thanksgiving, then it may be important this year to come up with something that strays from the usual turkey dinner and football. This makes the perfect time to start new Thanksgiving family traditions. Make a Tablecloth A day or two ahead of Thanksgiving, ask each family member to sign a white tablecloth and add one thing that that they are most thankful for next to their signature. You can use paint pens so that the words become a lasting tribute. Look Through Old Photos. How Reading Alleviates Stress. An inscription over the ancient doorway of a library in Thebes exclaims that the location is a “healing place for the soul.”

Avid readers would agree that reading a novel is a form of escape. Stories have the ability to transport readers to another time or place. They also enable the reader to step into the shoes of other people. Immersing one’s self in a book can inspire courage, promote personal growth and reduce anxiety, or so scientists say. This article explains to Colorado Springs caregivers how reading can help reduce their loved one’s alleviate anxiety.

During World War I, hospitals in Great Britain and in the United States established libraries and encouraged recovering wounded soldiers to pass their time reading. A group of researchers from Emory University found scientific evidence of what authors and readers have known all along. Facility professor Gregory Berns also shared that the neural changes continued into the next day and sometimes up to five days after reading. Understanding the Benefits of Home Care for Colorado Springs Seniors – Home Care Assistance of El Paso County – Colorado Springs Home Care. There comes a time in the life of the seniors when living alone is no longer an option. Fortunately, that does not mean moving out of the house and into some facility. Muhammad Ali’s Fight of His Life.

When American actor Michael J. Fox learned that he had Parkinson’s disease, he vowed to keep working until he could no longer do so. In interviews after his announcement, he admitted that he made that promise to himself after seeing how champion boxer Muhammad Ali continued his fight after being diagnosed with Parkinson’s in the 1980s. Ali lived with the disease for more than three decades and watched as it stripped him of his ability to talk and to later walk independently. Foot Care Tips for Seniors. How to Choose the Right Senior Home Care. Choosing in-home health care for your elderly relative can be difficult, as there may be varying health issues to consider.

Alzheimer’s Outreach Services for Family Caregivers. If your senior loved one has been diagnosed with Alzheimer’s, you know what effect that diagnosis has on families, particularly family caregivers. Caring for a senior with AD is rewarding, but it can become emotional and difficult without the right assistance. Support groups give family caregivers a way to connect with others who understand the disease, can help them learn new coping strategies, and provide them with a strong support system. How Documenting Memories Helps Seniors with Dementia.

Dementia is a progressive decline in cognitive function that includes the ability to reason. When challenged or stimulated by various activities that require mental effort, neurons form new connections and slow the progression of dementia. Healthy Holiday Meals for Seniors. Tradition is a major part of the holidays, but it’s also important for seniors to enjoy nutritious and tasty meals this Christmas.