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Home Care Assistance of Boca Raton

Mistaken Beliefs about Aging Adults & Nutrition. 7 Benefits of Yoga for Aging Adults. How to Travel Safely and Happily With a Loved One Who Has Dementia. Tracy and her mother, Carol, who has dementia, will be taking a trip together.

How to Travel Safely and Happily With a Loved One Who Has Dementia

Planning the holiday around Carol's dementia symptoms will make the getaway more enjoyable for mother and daughter. Boca Raton Home Care brings you a small story here; Carol is in the second stage of dementia, so a busy airport can confuse and frustrate her. Carol's dementia symptoms worsen in the late afternoon. Based on those factors, Tracy booked an early flight. Even though her mom can walk, Tracy arranged wheelchair transport for Carol. Tracy asked about the turnaround time between connecting flights. Take a Third Party Along Tracy invited her girlfriend Stephanie to be a travel companion.

Making Accommodations During their excursion, Carol, Tracy, and Stephanie will be staying with Tracy's sister Anne. Planning The Itinerary Tracy began planning her and her mom's itinerary early, allowing time to research attractions. Take Wandering Precautions. 6 Red Wine Benefits – Home Care Assistance Boca Raton. 5 Healthy Breakfast Meals Options for Seniors. Seniors who don’t eat breakfast regularly may not be getting enough calories, vitamins, and minerals.

5 Healthy Breakfast Meals Options for Seniors

Skipping the first and most important meal of the day can cause mood swings, erratic behavior, and afternoon energy crashes. 5 Tips for Preventing Loneliness in Older Adults. 8 Ways Seniors Can Instantly Boost Their Health. When seniors are feeling lethargic, there are plenty of things they can do to boost energy levels and overall health.

8 Ways Seniors Can Instantly Boost Their Health

Here are eight tips seniors can implement the next time they need an instant health boost. 1. How to Care for Arthritis in Hot Weather. Arthritis symptoms like joint pain are often less noticeable when temperatures are warmer, but some seniors experience worsening symptoms.

How to Care for Arthritis in Hot Weather

Here are a few ways your senior loved one can fight arthritis pain in the summer weather. Enjoy Low-Impact Activities Regular exercise is usually recommended to reduce the pain and stiffness associated with arthritis, but strenuous activities may cause injuries that worsen pain. How to Financially Support Your Aging Parents. As life spans extend and seniors live longer, many adult children are tasked with supporting their aging parents.

How to Financially Support Your Aging Parents

Sometimes, parents need financial assistance. Find out how to keep parents financially solvent without breaking the bank. Reduce Familial Tension Money can cause a great deal of tension within families. Before your senior loved one’s financial woes become too severe, discuss the situation head on. 5 Online Safety Tips for Seniors. The internet is a fun place for seniors, as it keeps them active, engaged, and connected with family members.

5 Online Safety Tips for Seniors

However, seniors are more susceptible to online frauds and scams than younger adults. Why Is Socialization Important for the Elderly? Seniors need to focus on every aspect of their health.

Why Is Socialization Important for the Elderly?

Ongoing socialization with peers and loved ones can boost cognitive abilities, promote emotional health, and reduce the risk of many age-related disorders. 5 Popular Dating Websites for Seniors. Your senior loved one may be single and interested in looking for someone to build a relationship with.

5 Popular Dating Websites for Seniors

He or she may consider dating someone within his or her group of friends and find there is no one who really interests him or her romantically. Boca Raton, FL, senior care professionals suggest your loved one turn to online dating sites to find a special someone. 1. SeniorMatch SeniorMatch is for anyone over the age of 40. 2. 7 Tips for Long-Distance Caregiving. It can be challenging to care for an aging parent or relative if you live far away.

7 Tips for Long-Distance Caregiving

The most obvious solution to long-distance caregiving is to hire a trained caregiver. Boca Raton senior care experts are available to provide high-quality care to seniors on an as-needed basis. From assistance with mobility and exercise to providing transportation to the doctor’s office and social events, there are a variety of ways professional caregivers can help your aging loved one continue to live independently.

Here are 7 tips that can make caregiving from far away simpler. Dementia Care: The Importance of Caregiver Consistency. For a loved one with dementia, consistency in caregiving makes for a happier life.

Dementia Care: The Importance of Caregiver Consistency

Along with ensuring your loved one has regular support from your family, hiring a professional dementia caregiver can provide the consistent care that your loved one needs to manage symptoms, and remain safe, comfortable, and as independent as possible at home. A Familiar Face. Important Information about Caregiver Stress. Components of a Balanced Senior Exercise Plan. Staying physically active in the golden years is essential to maintaining independence and overall health, but it’s important that seniors engage in the right types of exercises. In order for seniors to enjoy maximum benefits from their physical fitness routine, Home Care Assistance of Boca Raton recommends the following types of exercise: Aerobic: Aerobic fitness is a key component for maintaining cardiovascular health. While many aging adults may not be able to run or hike, there are many low impact exercises that offer the same benefits.

Walking, swimming, yoga, and tai chi are all exercises that can increase cardiovascular health, strengthen joints, and help lower blood pressure.Balance: For seniors that have difficulty walking or maintaining balance, chair exercises that focus on stabilizing the core muscles can reduce the risk of falls. Discussing Home Care with Senior Loved Ones. The mere mention of the word “care” may bring fearful and even angry reactions from some seniors, and denying the need for assistance with daily living tasks is quite common.

Most seniors are fully aware of changes in their health and physical abilities that are causing concern among their children, and reluctance that may seem like stubbornness or hardheadedness is likely fear of losing their independence. However, there are ways to approach home care in Boca Raton without eliciting an ornery reaction from a loved one. Choose Language Carefully One mistake that is often made when discussing home care is too much prequalification before anything of importance is actually said. What are Parkinson's Hallucinations and Delusions? Although common symptoms of Parkinson’s disease include hand tremors, stiff muscles, and slowed movement, many seniors with Parkinson’s also experience hallucinations.

The Boca Raton Parkinson’s care experts at Home Care Assistance have put together this basic guide to hallucinations and delusions to help caregivers gain a better understanding of both. Hallucinations Up to 40% of seniors with Parkinson’s disease experience hallucinations. In most cases, these consist of momentary visual hallucinations of someone or something glimpsed out of the corner of the eye. In around 20% of those affected by hallucinations, formed images of people, animals, and objects are briefly seen. Seniors may also experience fleeting hallucinations involving sounds or sensations of touch, although very rarely. Delusions A minority of seniors with PD also experience paranoid delusions. Causes Medications used to treat Parkinson’s disease increase the amount of dopamine in the brain. Tips to Make Daily Living Easier for the Alzheimer's Caregiver. Providing Alzheimer’s care in Boca Raton requires flexibility, patience, and a plan.

Seniors with Alzheimer’s can become agitated when tasks that were once simple become difficult, and caregivers can become frustrated with the challenges of meeting a loved one’s care needs. Caregivers can use the following tips to make daily living better for both themselves and their senior loved one. Schedule wisely. You can establish a routine that makes each day less confusing and more predictable. Also, try to schedule the most difficult tasks, like a medical appointment, at a time of day that will be the most calm and agreeable for your senior loved one. Take your time. Involve your loved one. Limit choices. 5 Ways to Keep Homebound Seniors Engaged. It’s not uncommon for homebound seniors to experience boredom or even depression, especially if they once had active lifestyles.

4 Reasons to Drop That Can of Diet Soda Now. Diet soda may seem like the ultimate low-calorie beverage, but it has several serious drawbacks that can negatively impact senior health. Senior Safety: Medication Checklist. Prescription medications take on greater purpose later on in life. However, if not monitored, they can potentially cause more harm than good. To prevent potential accidents, Home Care Assistance in Boca Raton recommends keeping a safety checklist for all senior medications. Top Injuries Among Seniors. According to the CDC, roughly one-third of E.R. visits by seniors are for various injuries. As we age, our chance of injury increases, and the best way to stay safe is through awareness and prevention. 5 Ways to Boost the Senior Immune System.

As we get older, it becomes more difficult for our bodies to fight off disease as the result of a weakened immune system. Fortunately, there are numerous ways to boost senior immunity! Check out the following immune system boosters, presented by the professional caregivers from Home Care Assistance of Boca Raton, and help your aging parent or loved one enjoy a stronger immune system, healthier lifestyle, and a reduced risk for illness. Food – Fruits and vegetables are packed with fiber, which allows organs like the liver to properly filter out harmful substances.

Leaving Your Senior Parent for a Vacation. 5 Practical & Ingenious Senior-Friendly Bathroom Gadgets. While bathrooms are clearly an essential part of everyday life, they can also be a cause of great anxiety and even danger to senior citizens or those who struggle with limited mobility. Fortunately, with the advancement of technology, we’re entering an age where things can be safer and easier than ever.

Check out the following five gadgets that promote bathroom safety for seniors, presented by the trusted Boca Raton senior care provider, Home Care Assistance. LED Temperature Controlled Faucet or Shower Head – These faucets and shower heads are programmed with LED lights that glow various colors depending on the temperature of the water coming out. 5 Reasons to Think Twice about Caring for Aging Parents. When dad or mom experiences changes in physical or mental health that make it difficult for him or her to live alone safely, your first thought may be to invite your parent into your home to provide the necessary care.

Yet, even the most loving and devoted adult children sometimes struggle to provide the care their parent deserves. Here are five reasons to think twice about caring for mom or dad. Chronic Health Conditions are Difficult to Manage – Although it may seem simple enough to ensure that mom takes her medicine on time every day, many of the chronic health conditions that the elderly face come with a number of complex side effects. Technology Wards Off Loneliness for Aging Adults. Steps to Take after a Senior Loved One Has a Stroke. 5 Reasons Why Older Adults Should Exercise on a Daily Basis. Steps to Help Seniors Better Manage Pain. These Surprising Foods Could Reduce a Senior's Fall Risk. Florida's Silver Alert Program: A Resource for Family Caregivers.