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By Jon Clinkenbeard . March 26, 2012, 11:25 AM CDT If I were going to describe the perfect contraceptive, it would go something like this: no babies, no latex, no daily pill to remember, no hormones to interfere with mood or sex drive, no negative health effects whatsoever, and 100 percent effectiveness. The funny thing is, something like that currently exists. The Best Birth Control In The World Is For Men
SOPA Emergency IP list: So if these ass-fucks in DC decide to ruin the internet, here’s how to access your favorite sites in the event of a DNS takedown tumblr.com 126.96.36.199 wikipedia.org 188.8.131.52
If you've ever hired anyone for a job, you understand a whole new perspective on what makes an applicant stand out—and what makes you toss an application to the bin. Fair or not, blogger, consultant, and hirer Charlie Balmer discusses honestly the mistakes that can ruin your chances with a potential employer. Photo by StockLite (Shutterstock). I will be very honest with you in this post. Most interview articles only show obvious mistakes, as if most people don't know showing up late is bad form. I will tell you the things I didn't really know about until I was the one interviewing, and interviewing for a variety of positions and person-types.
1. Take into account that great love and great achievements involve great risk. 2. When you lose, don’t lose the lesson. 3.
Posted by Bharath on Mar 3, 2012 in Specials | 5 comments It’s really a tough job for hefty sleepers to get up in the morning. No one can make them to wake up early in the morning, except alarm clocks. Though it irritates, these alarm clocks is the best solution for hefty sleepers. Here is a list of some creative alarm clocks for heavy sleepers . Wake Up And Work Out Clock Funny Alarm Clocks For Heavy Sleepers | Latest Entertainment News
You won't always have all the data you'd like. © iStockphoto/Maica Decision-making is a key skill in the workplace, and is particularly important if you want to be an effective leader. Whether you're deciding which person to hire, which supplier to use, or which strategy to pursue, the ability to make a good decision with available information is vital. How Good Is Your Decision Making? - Decision-Making Skills Training from MindTools
Samu (Zen) Samu ( ?? , samu ? ) refers to physical work that is done with mindfulness as a simple, practical and spiritual practice. Samu might include activities such as cleaning, cooking, gardening, or chopping wood. Samu is a way to bring mindfulness into everyday life as well as to get things done.
Noble Eightfold Path The Dharma wheel , often used to represent the Noble Eightfold Path The Noble Eightfold Path ( Pali : ariyo aṭṭhaṅgiko maggo , Sanskrit : āryāṣṭāṅgamārga ) [ 1 ] is one of the principal teachings of the Buddha , who described it as the way leading to the cessation of suffering ( dukkha ) and the achievement of self-awakening. [ 2 ] It is used to develop insight into the true nature of phenomena (or reality) and to eradicate greed, hatred, and delusion. The Noble Eightfold Path is the fourth of the Buddha's Four Noble Truths ; the first element of the Noble Eightfold Path is, in turn, an understanding of the Four Noble Truths.
Meditation Meditation is a practice in which an individual trains the mind or induces a mode of consciousness , either to realize some benefit [ 1 ] or as an end in itself. [ 2 ] The term meditation refers to a broad variety of practices (much like the term sports ) that includes techniques designed to promote relaxation, build internal energy (chi, ki, prana, etc.) and develop compassion, [ 3 ] love, patience, generosity and forgiveness. A particularly ambitious form of meditation aims at effortlessly sustained single-pointed concentration [ 4 ] single-pointed analysis, [ 5 ] meant to enable its practitioner to enjoy an indestructible sense of well-being while engaging in any life activity. Meditation often involves an internal effort to self-regulate the mind in some way. Meditation can help clear the mind and ease many health issues, such as high blood pressure, [ 6 ] depression, and anxiety to name a few (Yoga Journal).
The Lotus Position ( Sanskrit : पद्मासन [pɐd̪mɑːs̪ɐn̪ɐ] , IAST : padmāsana ) [ 1 ] is a cross-legged sitting asana originating in meditative practices of ancient India , in which the feet are placed on the opposing thighs. It is an established asana, commonly used for meditation, in the Hindu Yoga , Jain and Buddhist contemplative traditions. The asana is said to resemble a lotus , to encourage breathing proper to associated meditative practice, and to foster physical stability. Lotus position
Anapanasati Ānāpānasati ( Pali ; Sanskrit : ānāpānasmṛti ; Chinese : 安那般那; Pīnyīn : ānnàbānnà ; Sinhala : ආනා පානා සති), meaning ' mindfulness of breathing ' ("sati" means mindfulness ; "ānāpāna" refers to inhalation and exhalation), is a form of Buddhist meditation now common to the Tibetan , Zen , Tiantai , and Theravada schools of Buddhism, as well as western-based mindfulness programs . According to tradition, Anapanasati was originally taught by the Buddha in several sutras including the Ānāpānasati Sutta . [ 1 ] (MN 118) Anapanasati means to feel the sensations caused by the movements of the breath in the body, as is practiced in the context of mindfulness. [ edit ] Origins in Buddhism
Modern clinical psychology and psychiatry since the 1970s have developed a number of therapeutic applications based on the concept of mindfulness ( Pali sati or Sanskrit smṛti / स्मृति) in Buddhist meditation . [ edit ] Definitions Several definitions of mindfulness have been used in modern psychology. According to various prominent psychological definitions, Mindfulness refers to a psychological quality that involves bringing one’s complete attention to the present experience on a moment-to-moment basis, [ 1 ] or involves Mindfulness (psychology)
Mindfulness ( Pali : sati , [ 1 ] Sanskrit : smṛti ; also translated as awareness ) is a spiritual or psychological faculty ( indriya ) that, according to the teaching of the Buddha , is considered to be of great importance in the path to enlightenment . It is one of the seven factors of enlightenment . "Correct" or "right" mindfulness ( Pali : sammā-sati , Sanskrit samyak-smṛti ) is the seventh element of the noble eightfold path .
Understanding Stress: Symptoms, Signs, Causes, and Effects What is stress? The Body’s Stress Response When you perceive a threat, your nervous system responds by releasing a flood of stress hormones, including adrenaline and cortisol. These hormones rouse the body for emergency action. Your heart pounds faster, muscles tighten, blood pressure rises, breath quickens, and your senses become sharper.
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