background preloader

Bodybuilding

Facebook Twitter

Cat Like Reflex Training Methods! - Bionic Plyometrics. It can go with out saying that whatever your sport, improved reaction time and response time a.k.a. reflex speed will be vital.

Cat Like Reflex Training Methods! - Bionic Plyometrics

Even the slightest improvements in this skill can have astonishing results on your game. Think about it for a moment … even if you could shoot, move and jump like Michael Jordan, you'd still be at his mercy if you didn't have his eyes. Meaning react unexpectedly, see defenders before they move and beat the head fakes. Scoobys Home Bodybuilding Workouts. SIX PACK ABS WORKOUT PROGRAM AND WORKOUT ROUTINE.