Grelix Xtreme Wellness
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There are twenty different amino acids that make up the hundreds of thousands of different, even more proteins in the human body.
Nine of the twenty are considered very, very important amino acids, meaning they can’t be made by your body, and that must be obtained through diet. Of the nine important amino acids, three are the branched-chain amino acids shortly called BCAA, such as leucine, isoleucine and valine. Actually, “Branched-chain” refers to the chemical structure of BCAAs, which are found in protein-rich foods, for example, eggs, meat and dairy products.
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