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Earthing Products, Earthing Mat, Earthing Pad, Earthing Book. 29 life lessons learned in travelling the world for 8 years straight. 10 Instant Emotional Fitness Tools. By When things get out of control and you momentarily lose your emotional balance, there are any number of little things you can do to regain it.

Here are ten tools to help get you started. It cools and cleans the parts of your body that you use most frequently, which is relaxing, and gives you that "fresh start" feeling. Shoes take a day or two to release any moisture they have absorbed, and this is a very easy way to put a little pep back into your step. And if it isn't framed and on the wall, frame it now. . . , inside and out. T and get rid of anything that no longer fits. L. Remember that you started with nothing, and know that everything you see, you created. None of these tasks has to be uncomfortable or take you much time.

Dr. Lucid Dream Guru - Master the Art of Lucid Dreaming. DILD is an abbreviation for Dream Induced Lucid Dream. This is the most common type of lucid dream induction technique. In fact, many first timers achieve their first lucid dream through this technique. When a DILD (Dream Induced Lucid Dream) occurs, you become lucid within the dream. This can often happen when the dream is so outrageous or ridiculous that no other rational explanation can be used to explain it other than it being a dream. Now you may be thinking that this technique seems more like a chance of luck over whether you have a dream about something that is too outrageous to wake you into a state of lucidity. However, this technique can be mastered through the use of reality checks rather than outrageous or odd situations in your dreams.

To perform the DILD technique, do the following: Step 1: Early in the morning, find an ink pen. Step 2: Take the pen and draw single tiny dots somewhere on your hands. Step 5: Now look away for 5 seconds. 50 Life Secrets and Tips. Memorize something everyday.Not only will this leave your brain sharp and your memory functioning, you will also have a huge library of quotes to bust out at any moment. Poetry, sayings and philosophies are your best options.Constantly try to reduce your attachment to possessions.Those who are heavy-set with material desires will have a lot of trouble when their things are taken away from them or lost. Possessions do end up owning you, not the other way around. Become a person of minimal needs and you will be much more content.Develop an endless curiosity about this world.Become an explorer and view the world as your jungle. Stop and observe all of the little things as completely unique events.

Try new things. Read “Zen and the Art of Happiness” by Chris Prentiss.This book will give you the knowledge and instruction to be happy at all times regardless of the circumstances. 111 Lessons Life Taught Us. Sometimes thinking about your life and sorting out what you have learned is just as important as tackling a new venture. That’s what our new sister site, Everyday Life Lessons, is all about. It’s an online community where people share, rank and discuss life’s greatest lessons. The site challenges you to reflect on your past, dig deep within yourself and answer one simple question: What has life taught you? Think about all the things you would love to tell yourself if you could travel back in time to give your younger self some advice about life. Here’s a sample of 111 life lessons that were recently submitted to the site: Spend more time with those who make you smile and less time with those who you feel pressured to impress.Never tell someone their dreams are impossible.

Everyday Life Lessons is updated daily. Photo by: Lauren Macdonald Related 7 Important Life Lessons Everyone Learns the Hard Way “People never learn anything by being told, they have to find out for themselves.” May 11, 2012. Start Your Day in 33 Different Ways. Mornings are underrated. I consider them fundamental for the whole diurnal experience. What you do in the very first moments of your morning will fundamentally and inexorably shape your entire day. Most of the time you spend your mornings by routinely performing some habits, on auto pilot. Hence, your days will routinely unfold towards you, the same way day after day, on auto pilot.

Consciously inserting your intentions in these very first moments will have a huge effect. Here are at least 33 ways in which you can transform your days by only spending 5 minutes every morning. 1. I love the morning stillness and the unspoken promise of something ready to start. 2. And do nothing. 3. Point your mind to something you’re really grateful for and stay there. 4. Regardless of the current season. 5. You’re going to spot it pretty easily if you put your mind to it. 6. Write an answer to an old question, do part of a small chore, move an object out of somebody’s way. 7. 8. 9. 10. 11. Let go. 12. The 7 Habits of Highly Incompetent People.

By Michael Lee Number 1 - They Think, Say, & Do Negative Things. Yup. They see problems in every opportunity. They complain that the sun is too hot. They cursed the rain for ruining their plans for the day. They think that everyone is against them. Every little bit of difficulty is exaggerated to the point of tragedy. They never seem to move forward because they're always afraid to come out of their comfort zones. Number 2 - They Act Before They Think. They move based on instinct or impulse. Then they see something better. Then they spend & spend again until nothing's left. They don't think about the consequences. Number 3 - They Talk Much More Than They Listen They want to be the star of the show. Oftentimes they are not aware that what they're saying is not sensible anymore. When other people advise them, they close their ears because they're too proud to admit their mistakes. In their mind they're always correct. Incompetent ones call it quits upon recognizing the first signs of failure.

Reboot your life: 20 mental barriers you should let go of | Soul Hiker. Photo by admitchell08 You are in an imaginary hot air balloon. It’s just you and all of your belongings in the wicker basket. Something went wrong and you are losing altitude fast. You will hit the ground in less than ten minutes if you don’t come up with something quick. The only immediate solution is to get rid of excess weight and throw off at least half of your belongings. It’s that or hit the ground in ten. You look at the things and hesitate for a few seconds but then you do what you have to do and start throwing the things you have gathered half your life one by one.

This happens to all of us in less dramatic circumstances. Our mental life follows the same fate. Some of them are useless ideas that drag us down considerably. So if you were in the hot air balloon situation, which of these mental barriers should we let go? 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. 11. 12. 13. 14. 15. 16. 17. 18. 19. 20. Related posts: Mark Twain Gives Nine Tips for Living an Extraordinary Life. By Henrik Edberg Is truth stranger than fiction? Perhaps. In this great article written by Henrik Edberg, we find that Mark Twain had expressed in his writings over the years an entire philosophy for living. If he were around today, it seems he would be on the lecture circuit with the likes of Eckhart Tolle or Wayne Dyer.

Below are Mark Twain's Nine tips for living a "kick ass" life: “Let us live so that when we come to die even the undertaker will be sorry.” “When your friends begin to flatter you on how young you look, it’s a sure sign you’re getting old.” You may know Mark Twain for some of his very popular books like Adventures of Huckleberry Finn and The Adventures of Tom Sawyer. Twain is known for his many – and often funny – quotes. 1. “A man cannot be comfortable without his own approval.” If you don’t approve of yourself, of your behaviour and actions then you’ll probably walk around most of the day with a sort of uncomfortable feeling. 2. “Age is an issue of mind over matter. 4. 7 Habits that Will Make You Happier, Healthier & Way More Likeable. Happiness — I want it, you want it, we all want it. Just the fact that you’re reading The Change Blog means that you and I are on a similar path—seeking for those nuggets of wisdom that will bring us more peace, joy, and personal fulfillment.

After having owned a businesses for about 10 years in the swimming pool industry, a little over a year ago I commenced a new quest in life to satiate my need to teach and help as many possible to achieve their full potential. This is also why I asked Peter if I could contribute a guest post to The Change Blog. So if you’re looking for ‘change’, if you want more joy and fulfillment out of life, here are 7 qualities that, for me, have made all the difference: 1. Whether you are looking to make new friends, achieve success with a client, or even raise your general awareness—the skill of asking questions has in many ways been lost in our society. 2. I really enjoyed your blog article today. Or See the difference?

3. I see it all the time. 4. 5. 6. 7. 71 Things You Can Do. By Scott Hughes Most people aren't Warriors, and I'm fine with it. Most people do things that don't make sense, and I'm fine with it. I've learned to accept the non-sense that fills this world. (Part of being a Warrior is accepting that most other people are not Warriors, and accepting them.) Still, the point is that people do things that don't make sense. For example, lazy people often whine that they don't make more money. Granted, sometimes when something bad happens to a person it's purely bad luck. However, usually when you don't like what's happening in your life, it's your own damn fault. In the following, I list 71 things that you can do to be more successful. Stop watching television. Extras: Don't be camera shy. Suggestions from visitors: Say "I love you" often to the people you feel this way about.Always turning off lights when leaving a room, unless of course there are others are in the room.

Know any more things you want added to this list? Member Selected Amazon Books. 60 Ways To Make Life Simple Again.