12 Runners Superfoods: Energy - Nutrition. Tinned fish recipes | Hugh Fearnley Whittingstall. It will be a sorry day when I turn to my larder and discover that there is not a single tin of fish to be found therein. But I guess if we continue to empty the seas at the rate we are doing, it may happen. The thing is, the kind of small, oily fish that fit so obligingly in tins and jars are the very species that, if managed properly and fished responsibly, could continue to feed us sustainably well into the future. If however, we continue to vacuum them up by the millions of tonnes, and process more than half of them into animal feed and fertilisers, then they won't be around for long. By far the most popular canned fish flesh in this country is tuna, of course, though for me it is a fish whose flavour and texture can often be disappointing and whose provenance is riddled with alarming environmental worries. All tuna stocks are under pressure and some are desperately over-exploited.
Sardines and mackerel can be a very sustainable choice. Tinned mackerel pate with quick-pickled onions. (the best) VEGAN BERRY MUFFINS. Healthy Living Class, Green Drinks, Sweet Eats, and Salads! Last night I taught a healthy living class. And like always, as the guest were arriving, I was behind on everything… I had friends making Peanut Butter Pong Balls(made with almond butter instead), made my dad run to McDonalds to get some ‘samples’ (of no-no’s), and I was busy making sure things were set and ready to go…Oh and repeating in my mind the things I was going to say.
I decided to do a display table of ingredients I love that I think everybody should include in their daily eating lifestyle. Each had a little note card with info about the ingredient. That, and I figured I would most likely forget to talk about them…so they were there for people to look at. My mom asked why some of the notecards read, “Super Sexy” and “Totally Awesome” in which I basically replied, “That’s how I talk Maaaaoooommm DUH.” When it came time, everybody crowded around me waiting to hear what I had to say. (This is a GREAT picture of me!) “So these are Chia Seeds, they are full of Omega-3′s! What the? Awe. 1. Lentils with chorizo & red wine recipe. Seven-cup muesli recipe. No-bake energy bites. I probably should have poured a nice stiff drink recipe for you all on this loveliest of lovely tax days. Especially for my fellow small business owners who just gave half of their revenue back to the government.
Good grief, I won’t even go there. Instead though, I thought I’d offer my idea of a more comforting alternative. Pasta. When life is good, and when life gets crazy, I turn to pasta. And this pasta recipe is one of my all-time favs. And just as it has for years, this one hit the spot. Read more This past Friday night was meant for celebrating. The weather was sit-out-on-the-deck-in-the-cool-evening-breeze perfection. And a very special birthday girl turned the big 3-0. Friends, meet Stacey. Read more TGIF, friends. Hope that you all have had a lovely week, and that a relaxing weekend lies ahead. Read more Ever since my friends and I met for a tapas happy hour at our neighborhood Spanish restaurant a few weeks ago, I’ve had sangria on my mind. Read more Read more Read more Happy day, friends!
Spicy falafels recipe. MILLIONAIRES SHORTBREAD. Spicy vegetable & quinoa laksa recipe. Japanese tofu noodle bowl recipe. Japanese salmon & avocado rice recipe. Cucina 49. Guest Bloggers Emma and Henry make homemade Oreos - Sweet Potato Chronicles. I got to know Emma Reddington through her amazing site The Marion House Book. The first time I checked it out (on the advice of the always spot on Vitamin Daily girls) I realized that an hour had disappeared while I devoured all the envy-making house tours, design features and food posts. Don't say I didn't warn you! I sent Emma a little love note (since we've started SPC I find myself doing this more) and we got to emailing. Even though she's the busiest of bees — a design business, a website, oh, and a son! The moment I saw these two words, Homemade Oreos, I knew I had to give this recipe a try. My trick for baking with a 2 year old is to be prepared and use “The Machine”.
This recipe consists of two parts: the wafers and the icing. Here’s the recipe: Homemade Oreos (Adapted from Retro Desserts, Wayne Brachman via Smitten Kitchen) (My comments in brackets!) Set two racks in the middle of the oven. Henry testing the wafer batter. 1500-Calorie Diet Plan. A 1,500-calorie diet plan designed to help you stay trim and satisfied By Keri Glassman, R.D. 1 of 6 Breakfast Bagel Thin Topped with Peanut Butter and Fruit 1 Thomas' 100% Whole Wheat Bagel Thin 2 Tbsp natural peanut butter 1 medium banana, sliced 4 strawberries, sliced* *Strawberries contain a phytochemical that may increase the production of leptin, a hunger-suppressing hormone, and adiponectin, a hormone that accelerates fat burning and may fight diabetes. Total: 430 calories Print one week's worth of 1,500-calorie meal plans!
The Secret to a Lean Belly! Four-Cheese Pasta With Cauliflower: Recipes. Cannellini Bean Stew with Fresh Herbs. Recently, I needed a vegetarian centerpiece for an Italian-themed meal (my own birthday dinner, as a matter of fact!). Beans might not be the first thing that comes to your mind, but these cannellini beans were special enough to impress all the meat lovers at the table. It all starts with the beans you use. I’m sure regular old store-bought cannellini beans would be fine here, but Rancho Gordo’s amazing Runner Cannellini beans took this dish to a higher level of deliciousness.
They’re huge, with a mild, earthy flavor and soft but substantial texture. I wanted to infuse the dish with the flavors of fresh herbs, so I added sage, thyme and rosemary. I’m sure fresh marjoram and Italian parsley would also be great. The dish comes out slightly differently depending on the tomatoes you use. So, how to serve these beans? Preheat the oven to 350. Serves 8. Soups & Stews. Hearty Lentil Soup « Will Run for Food.
It has been a very rainy day here in New Hampshire! I don’t think the sun peaked out all day. After work I just wasn’t in the mood to run and the husband got home from work early so I decided to skip the workout today to spend some time with him. I planned to go grocery shopping too but that didn’t happen either! :) A very productive day, I must say. ;) I browsed on-line for a recipe using lentils since I bought a bag the other week. This soup is amazing! Hearty Lentil Soup Recipe courtesy of Martha Stewart Ingredients In a large pot or dutch oven (5 quart), cook bacon over medium-low heat until browned and crisp, 8 to 10 minutes. Add onion and carrots; cook until softened, about 5 minutes. Add lentils, thyme, broth, and 2 cups water. Stir in vinegar, 1 1/2 teaspoons salt, and 1/4 teaspoon pepper.
Serves 4. Pumpkin, halloumi & chilli omelette recipe. Lentil And Chicken Soup - 3 pts. This delicious, hearty lentil soup made with chicken, cilantro, cumin and spices is perfect for warming your belly on those cold winter nights. What's more, it's easy to make, economical and very satisfying. I was in the mood for this last night so I thought it would be a great time to update the photos. I've slightly modified the original recipe which I posted back in 2009, but the results are just as good. I've been making this soup for years, my family loves it – including my four year old (to my surprise)! It makes a big pot which means plenty of leftovers for lunch. Lentils were actually the first legumes I liked as a kid. Chicken and Lentil SoupSkinnytaste.com Servings: 9 • Size: 1 cup • Old Points: 3 pts • Points+: 5 pts Calories: 179 • Fat: 3 g • Protein: 23 g • Carb: 33 g • Fiber: 14 g • Sugar: 0 g Sodium: 219 mg • Cholesterol: 42 mg Ingredients: In a large pot combine lentils, chicken, water and chicken bullion.
Makes about 9 cups.