Flour substitutions and gluten-free flour mixes. Flour substitutions and Gluten Free Baking For a dedicated gluten free baking site, see Gluten Free Baking, a membership site.
Interesting example of how to use the new excellent gluten-free mixes check out the tips at Karina's Gluten Free Goddess blog.. There is a remarkable gluten free site that has baking and cooking in a crock pot:A Year of Crockpotting, all gluten free, and here is a good British site: Gluten-Free recipes. Gluten Free Flour Mixes Recipe. Gluten Free Recipe By Fitness and Freebies Gluten gives bread its light, spongy consistency and cakes their airy lift.
Obviously this fact poses a problem for gluten free foods containing flour. In a few recipes, you may be able to get away with substituting cornstarch in place of wheat flour, but those instances are rare. But don't despair.