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Zen
One way to think of zen is this: a total state of focus that incorporates a total togetherness of body and mind. Zen is a way of being. It also is a state of mind. Zen involves dropping illusion and seeing things without distortion created by your own thoughts.

Trello. Market. 10 Ways to Nurture Your Spiritual Life. The highest aim of any spiritual path is surrender.

10 Ways to Nurture Your Spiritual Life

Although you may associate the word surrender with defeat or weakness, it is the most powerful spiritual action, offering you infinite freedom and possibilities. Surrender is trusting that God, the Universe, or a higher intelligence can accomplish anything, even when you can’t foresee the outcome of a situation. At the level of spirit, everything is always unfolding perfectly, and you don’t have to struggle or force situations to go your way. It is only your ego-mind that believes you are an isolated individual trying to survive in a hostile world.

Blog - Buddhaimonia - Untitled. Solitudes, and the dynamics of relating, in 2 acts.

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A look at the dance of coming back together. Nothing is Apparent to anyone else, and most stuff isn't even apparent to you! Relating is a task that moves in one direction — from you to your partner. It is meant to be an exercise in self-awareness. Archives. Goodlife Zen - Practical inspiration. For a happier life. The Beginner's Guide to Zen Living.