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30 Things to Stop Doing to Yourself.

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» How to be Insanely Productive and Still Keep Smiling. Editor’s note: This is a guest post from Mary Jaksch of Goodlife ZEN. Do you want to be more productive? Maybe you do, but I’m sure you don’t want to feel stressed, overwhelmed, or unhappy – which happens to many super-productive people. But there is good news: You can be insanely productive – and still smell the freesias, savor a Pinot Noir, or enjoy a languid hug.

A few weeks ago Leo Babauta said to me, “Mary – you’re one of the most productive people I know. Most stuff I’ve read about productivity is about doing things differently. High productivity isn’t about doing, it’s about being. If you want to be highly productive – and still enjoy life – you need to look at how you live, and how you use your mind. Make peace within. Finally, a key question you need to ask … If you want to be productive and still enjoy life, there is a key question you need to answer: why be productive? I mean, why not just chill out on the couch, eat potato crisps, and watch TV reruns?

99 interview tips that will actually help you get a job. We all have to make a living somehow — and most of the time that process starts with a job interview. The only problem is that most job interview tips are either so basic that they aren’t useful or so ridiculous that they are just a waste of time. That’s why Passive Panda has put together this comprehensive list of interview tips filled with the real essentials that you actually need to know. Focus on what really counts Yes, it’s true that you should polish your shoes before an interview. But let’s get real. Do you actually think that any of those tactics are going to win you the job? Maybe if it’s really really close.

Instead of worrying about 10 little things that could be a tiebreaker, why not spend time thinking about the stuff that actually matters? So with that said, here are 99 interview tips that will actually get you the job. I. II. III. IV. V. VI. VII. VIII. IX. Let’s get started. I. 1. 2. 3. 4. 5. II. 6. 7. 8. 9. 10. 11. 12. 13. 14. 15. 16. 17. 18. 19. 20. 21.

III. 22. 23. 24. V. Mental Heuristics Page. A heuristic is a "rule-of-thumb", advice that helps an AI program or human think and act more efficiently by directing thinking in an useful direction. Some of these heuristics are age-old wisdom, bordering on cliche, but most are actually helpful. If you want something done, do it yourself Comment: Obviously true, and doing it is usually very good for your self esteem.

A surprising amount of work can be done this way, and experts are not always necessary. Never procrastinate anything you can do right now Comment: Very powerful. When you have several things you could be doing and don't know which to do: Just do any one of them! Comments: If you cannot decide between two or more possibilities, then there is a good chance that the differences don't matter. Always assume that you will succeed If you can't find a solution, change the rules. Comment: Remember that there are no no-win scenarios. If you cannot do anything about something, there is no point in worrying about it. Anders Main Page. 30 Things to Start Doing for Yourself - StumbleUpon. How To Train Yourself To Be In The Mood You Want. Dec 27, 2010 When you have major changes going on in your life, or you’re just frustrated about where you are, it’s easy to get trapped in a cycle of depression, bad moods and frustration.

I know, I’ve been there … and when I’m not careful, I still get there more than I want to. But when I’ve had a particularly hard time, I hit these moments where I’m in a foul mood, or I’m just feeling paralyzed, and I’m just stuck. Sometimes I just stew in that and stay there, but sometimes I actually get intelligent and pull my way out of it. I’m going to outline the framework that I’ve been using successfully to really get myself resourceful and motivated (and in a better mood) when I’m feeling stuck. First Up: Using A Framework to Escape From Paralyzing Emotions When we feel bad, it’s hard to “feel good” again. The reason for this is that steps take the emotion out of our situation and give us direction to simply act.

A: AGREE With Yourself That You Don’t Want To Be In This Mood Right Now. Dave. Overcoming Procrastination Instantly Using Self Talk. Changing how we talk to ourselves is the easiest and most powerful way to overcome procrastination. No other method that I know of disarms procrastination so rapidly and at such a fundamental level: that of our own thoughts. The Voices In Our Heads We’re talking to ourselves all the time inside our minds. Even when you’re not paying attention, these relentless mental debates deeply influence our feelings and, ultimately, our behavior. The good news is that just becoming aware of such mental dialogues — noticing patterns and turning them into productive statements — is usually all you need to overcome many unwelcome feelings and behaviors. Let’s see how this can help us when it comes to procrastination. The Procrastinator’s Motto Consider the following thought, which for sure has crossed our minds many times in the past: “I have to finish this long, important project.

Now, tell me you don’t have this thought sometimes. But what’s so wrong about the Procrastinator’s Motto? 1. 2. 3. 4. 5. 6. Hacking Knowledge: 77 Ways to Learn Faster, Deeper, and Better | OEDb - StumbleUpon. If someone granted you one wish, what do you imagine you would want out of life that you haven’t gotten yet? For many people, it would be self-improvement and knowledge.

Newcounter knowledge is the backbone of society’s progress. Great thinkers such as Leonardo da Vinci, Thomas Edison, Benjamin Franklin, Albert Einstein, and others’ quests for knowledge have led society to many of the marvels we enjoy today. Your quest for knowledge doesn’t have to be as Earth-changing as Einstein’s, but it can be an important part of your life, leading to a new job, better pay, a new hobby, or simply knowledge for knowledge’s sake — whatever is important to you as an end goal. Life-changing knowledge does typically require advanced learning techniques. Health Shake a leg. Balance Sleep on it. Perspective and Focus Change your focus, part 2. Recall Techniques Listen to music. Visual Aids Every picture tells a story.

Verbal and Auditory Techniques Stimulate ideas. Kinesthetic Techniques Write, don’t type. 60 Small Ways to Improve Your Life in the Next 100 Days - StumbleUpon. Contrary to popular belief, you don’t have to make drastic changes in order to notice an improvement in the quality of your life. At the same time, you don’t need to wait a long time in order to see the measurable results that come from taking positive action.

All you have to do is take small steps, and take them consistently, for a period of 100 days. Below you’ll find 60 small ways to improve all areas of your life in the next 100 days. Home 1. Create a “100 Days to Conquer Clutter Calendar” by penciling in one group of items you plan to declutter every day, for the next 100 days. Day 1: Declutter MagazinesDay 2: Declutter DVD’sDay 3: Declutter booksDay 4: Declutter kitchen appliances 2.

If you take it out, put it back.If you open it, close it.If you throw it down, pick it up.If you take it off, hang it up. 3. Happiness 4. 5. Eating your lunch outside.Calling your best friend to chat.Taking the time to sit down and read a novel by your favorite author for a few minutes. 6. 7. 8. 9. 10. 11. How willpower works - Health & wellness - The Boston Globe - StumbleUpon. Golden Rules for Living - StumbleUpon. :zenhabits. 100 Ways to Simplify Your Life (and Make Yourself Happier)

I’ve been striving to simplify my life for many years now, and have recently (through my writing) been advising others how to do the same. In the process, I’ve learned that making little changes in our attitudes, habits, and environment can have a big impact. So today, I thought I’d compile a list of 100 ways to simplify your life – from the practical to the philosophical, and everything in between. Of course, not every item on the list will work for every person reading it. However, I hope that you’ll find at least a little something that speaks to you, helps you save some time, space, and energy — and perhaps even increases your serenity and happiness! AROUND THE HOUSE1. Ditch the TV (or at least turn if off). If you’re an average viewer, you’ll save over a hundred precious hours each month.

WARDROBE AND STYLE21. KITCHEN AND DINING36. OFFICE AND TECH46. TIME MANAGEMENT66. ATTITUDE81. MISCELLANEOUS96. The 48 Laws of Power. Background[edit] Greene initially formulated some of the ideas in The 48 Laws of Power while working as a writer in Hollywood and concluding that today's power elite shared similar traits with powerful figures throughout history.[5] In 1995, Greene worked as a writer at Fabrica, an art and media school, and met a book packager named Joost Elffers.[4][8] Greene pitched a book about power to Elffers and six months later, Elffers requested that Greene write a treatment.[4] Although Greene was unhappy in his current job, he was comfortable and saw the time needed to write a proper book proposal as too risky.[10] However, at the time Greene was rereading his favorite biography about Julius Caesar and took inspiration from Caesar's decision to cross the Rubicon River and fight Pompey, thus inciting the Great Roman Civil War.[10] Greene would follow Caesar's example and write the treatment, which later became The 48 Laws of Power.[10] He would note this as the turning point of his life.[10]