Роман Гадиатулин
Вдохновение - это воздух, которым мы дышим - Saying Images - мантры на все случаи жизни. « previous entry | next entry »Feb. 18th, 2011 | 04:17 amposted by:
You Know You Want Sexy Abs! The next month or two of work on Xanga 2.0 is going to be busy, so I wanted to share with everyone a roadmap of how we’re thinking about things! We’re dividing the work on this project into four basic phases. Phase 1. Data migration. 30 Habits that Will Change your Life. Developing good habits is the basic of personal development and growth.
Everything we do is the result of a habit that was previously taught to us. Unfortunately, not all the habits that we have are good, that’s why we are constantly trying to improve. The following is a list of 30 practical habits that can make a huge difference in your life. You should treat this list as a reference, and implement just one habit per month. This way you will have the time to fully absorb each of them, while still seeing significant improvements each month. Health habits. What Does Your Body Language Say About You? How To Read Signs and Recognize Gestures - Jinxi Boo - Jinxi Boo. Art by LaetitziaAs we all know, communication is essential in society.
Advancements in technology have transformed the way that we correspond with others in the modern world. Because of the constant buzz in our technological world, it's easy to forget how important communicating face-to-face is. When conversing old-school style, it's not only speech we verbalize that matters, but what our nonverbal gestures articulate as well. Body language is truly a language of its own. Body Language Basics - Syncrat Publishing. Throughout history it has been an advantage if an individual can read body language.
Body language helps in everyday life from closing a business deal or trusting someone with your life, to recognising when someone is upset. Body language is the art of making an educated guess at a person’s feelings or intentions based on their posture, movement and positioning. To understand a person’s body language you need to take into account more than one aspect of their body language. Take tears for example. Just seeing tears on a person’s face does not tell you much as they could mean a person is happy, sad or just they might just have watery eyes. Each action or stance in the following list means very little, unless there is more than one indicating the same thing.
Arms. 101 Ways To Live Your Life To The Fullest. “Your time is limited, don’t waste it living someone else’s life.
Don’t be trapped by dogma, which is living the result of other people’s thinking. Don’t let the noise of other’s opinion drown your own inner voice. And most important, have the courage to follow your heart and intuition, they somehow already know what you truly want to become. 60 Small Ways to Improve Your Life in the Next 100 Days. Contrary to popular belief, you don’t have to make drastic changes in order to notice an improvement in the quality of your life.
At the same time, you don’t need to wait a long time in order to see the measurable results that come from taking positive action. All you have to do is take small steps, and take them consistently, for a period of 100 days. Below you’ll find 60 small ways to improve all areas of your life in the next 100 days. Home. 60 Small Ways to Improve Your Life in the Next 100 Days. 42 Practical Ways To Improve Yourself.
Are you someone who likes to grow?
Do you constantly seek to improve yourself and become better? If you do, then we have something in common. I’m very passionate about personal growth. It was just 4 years ago when I discovered my passion for growing and helping others grow. At that time, I was 22 and in my final year of university. Top 100 Personal Development Blogs.
Personal development can affect all aspects of your life, from controlling your negative thoughts to gaining the self-confidence to excel at work.
If you’re in need of some inspiration to get you on the right road to improving yourself, the Internet is full of blogs that can offer guidance, advice and support to aid you in your journey. We’ve brought together 100 here, in no particular order, to help you get started. Must Read These are some of the most popular personal development blogs out there, so make sure to add them to your bookmarks. Work Development Learn to take control of your career and get things on the right track with a little help from these work-related sites.
Get Organized. 20 Ways To Simplify Your Life in 15 Minutes. “In character, in manner, in style, in all things, the supreme excellence is simplicity.”
~Henry Wadsworth We spend too much, own too much, and want too much — it’s the human condition — and as long as we aren’t aware of it we’ll be a slave to the cycle. Being the ingenious little critters that we are, we’re able to learn, and adapt pretty well. In other words, all hope is not lost, we still have a chance. The truth is that many of us are overworked, sleep deprived, and generally not content with our lives. There is a way out of this cycle, which involves decluttering, simplifying, and concentrating on what’s important. “As you simplify your life, the laws of the universe will be simpler; solitude will not be solitude, poverty will not be poverty, nor weakness weakness.” Do nothing. 28 Dignified Ways to Impress Everyone Around You - StumbleUpon. Post written by: Marc Chernoff Email Far more often than any of us like to admit, our actions are driven by an inner desire to impress other people.
This desire is often reflected in the brand name products we use, the bars and restaurants we frequent, the houses and cars we buy and the careers we choose. But are name brand products, fancy bars, houses and cars really that impressive? What about a person who holds an elite position in a career field they dislike? Why? Consider the following questions: He drives a Porsche, but can he truly afford the car payment? 50 Life Secrets and Tips. Memorize something everyday.Not only will this leave your brain sharp and your memory functioning, you will also have a huge library of quotes to bust out at any moment. Poetry, sayings and philosophies are your best options.Constantly try to reduce your attachment to possessions.Those who are heavy-set with material desires will have a lot of trouble when their things are taken away from them or lost.
Possessions do end up owning you, not the other way around. Become a person of minimal needs and you will be much more content.Develop an endless curiosity about this world.Become an explorer and view the world as your jungle. Stop and observe all of the little things as completely unique events. Try new things. Read “Zen and the Art of Happiness” by Chris Prentiss.This book will give you the knowledge and instruction to be happy at all times regardless of the circumstances.
100 Tips to Improve Your Life. 10 Life-Enhancing Things You Can Do in Ten Minutes or Less. It usually takes us much longer to change our moods than we’d like it to take. Here are ten things you can do in ten minutes or less that will have a positive emotional effect on you and those you love. . See it online at Oprah.com . This is a deeply moving segment that may be the best ten minutes you've ever invested in front of a computer. . . . The experience will fill you with fond memories and perhaps make you a bit wistful for days gone by. 10 Life-Enhancing Things You Can Do in Ten Minutes or Less. 21 Day Guide. Self-esteem is about feeling happy and proud of yourself, and believing in yourself and your abilities. The 21 Day Challenge Everyone Should Take. I'm on day 14 of a 21-day challenge that I semi-invented and so far I have to admit the results have been nothing short of amazing. Now, when I say that I semi-invented it, that is purely because I took the idea from the excellent book 'Psycho Cybernetics' and put it in a format that everyone can follow, myself included.
I'm not exaggerating when I say this challenge can literally help with any aspect of your life that you would like to improve. Before I go into more detail on how you can follow along, I need to talk a little about our 'self image' and why it is very important. Understanding the Self Image In the mid 20th Century, Maxwell Maltz who was a plastic surgeon, wrote a book called Psycho Cybernetics that has now sold millions of copies and been updated for modern times.
7summits-Large.jpg (JPEG Image, 1250x1103 pixels) 50 Things Everyone Should Know. By Mark and Angel Self-reliance is a vital key to living a healthy, productive life. To be self-reliant one must master a basic set of skills, more or less making them a jack of all trades. 20 Questions You Should Ask Yourself Every Sunday. 50 questions for personal growth. Polyphasic Sleep. A couple days ago, I saw a post about polyphasic sleep on LifeHack.org. Since then I’ve been emailed about this topic as well, probably because I’ve written previously about becoming an early riser. Polyphasic sleep involves taking multiple short sleep periods throughout the day instead of getting all your sleep in one long chunk. A popular form of polyphasic sleep, the Uberman sleep schedule, suggests that you sleep 20-30 minutes six times per day, with equally spaced naps every 4 hours around the clock. 50 Natural Ways To Boost Your Energy. Post written by: Marc Chernoff. 50 Ways To Start Fresh. Mnemonics and memory improvement / How to remember Languages and vocabulary - StumbleUpon.
Brain.png. Creative Thinking Tools. How to Hack Your Brain. The 29 Healthiest Foods on the Planet. The following is a "healthy food hot list" consisting of the 29 food that will give you the biggest nutritional bang for you caloric buck, as well as decrease your risk for deadly illnesses like cancer, diabetes and heart disease. Free online speed reading software. Recovering Lazyholic l Photography & Stuff by Erin Hanson. Can’t remember all those Excel keyboard shortcuts? Now you don’t have to! Today’s blog post on keyboard shortcut reference cards is brought to you by Office.com writer, Turi Henderson. Turi has been on the Office.com team for a few years, writing mainly about Accessibility features and Language Tools, and periodically plying her coworkers with fine baked goods. Keyboard shortcuts… Send To Dropbox - Email files to your Dropbox!
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Getting started. 30 Books To Read Before You’re 30… « Perfectly Prompted! 27 lessons I’ve learned in 27 years. 90% of All Self Help Books.