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MILWAUKEE (AP) — One of life's simple pleasures just got a little sweeter. After years of waffling research on coffee and health, even some fear that java might raise the risk of heart disease, a big study finds the opposite: Coffee drinkers are a little more likely to live longer. Regular or decaf doesn't matter. The study of 400,000 people is the largest ever done on the issue, and the results should reassure any coffee lovers who think it's a guilty pleasure that may do harm. "Our study suggests that's really not the case," said lead researcher Neal Freedman of the National Cancer Institute. "There may actually be a modest benefit of coffee drinking."
Coffee buzz: Study finds java drinkers live longer
Try: Turmeric. Turmeric contains a powerful anti-inflammatory compound known as curcumin. (In fact, turmeric is sometimes simply called curcumin.) This deep yellow-gold spice has a smoky, peppery flavor and is used in curries and mustard. "It's such a powerful anti-inflammatory, it's one of the spices I recommend eating every day," says integrative nutritionist Beth Reardon, director of nutrition at Duke Integrative Medicine, part of the Duke University Health System, who adds it to almond milk with cinnamon and a touch of honey.
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En esta ocasión te proponemos cinco licuados con propiedades depuradoras para limpiar tu organismo, bajar de peso o mejorar tu digestión. Recetas: Héctor Zavala / Fotos: iStockphoto.
Recetas Paso a Paso en Fotos - Yahoo! Cocina
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A new procedure known as Aqualipo is making a splash with patients looking to shed unwanted body fat, and even use it for other parts of the body.Solves This Problem: Nervous Exhaustion and Sleeplessness A favorite breakfast food, oatmeal is really a cereal grain made from the herb Avena sativa. Avena is known in traditional herbal medicine as a calming plant that is nutritious for a frazzled nervous system. We often recommend regular intake of oatmeal to help our patients’ bodies cope with long-term stressors more effectively.
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¡Hurra! 5 beneficios de beber cerveza | Tema del Momento
Por Planeta Joy Es cierto que beber cerveza, o cualquier bebida alcohólica en exceso, puede derivar en serios problemas para la salud. Sin embargo, algunos estudios demuestran que la cerveza, si es consumida con responsabilidad, puede ser tan saludable para el corazón como el vino. A continuación, algunos de sus beneficios para nuestro organismo.
What's For Dinner | Food on Shine
This hearty chicken recipe combines the fresh flavors of new potatoes, carrots, mushrooms, asparagus, onions, garlic , … More » Tender-Crisp Spring Braise
A little more than a year ago, my eye doctor prescribed new disposable contact lenses. Because they were a fancy new kind—bifocals; who knew?—they were pretty expensive. My insurance, he explained, would pay for only one six-month supply per year.
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9 Spices With Super Healing Powers | Yahoo! Health
Have you checked your spice rack lately? Spices and herbs can do a lot more than add pizzazz to your cooking -- they can also promote heart health, fight cancer, reduce inflammation and more. Here are nine super spices and herbs that are good for you and taste good, too.
Chop Onions like a Pro--without Shedding a Tear | Shine Food - Yahoo! Shine
Chop onions like a pro--no crying! By Chef Meg Galvin, Healthy Cooking Expert at SparkPeople . com Have you ever heard that if you are trying to sell your house you should always bake a batch of cookies right before showing the house to a prospective buyer? Supposedly the smell incites the potential buyer and "sells" the house.10 Surprising Health Benefits of Beer | Yahoo! Health
8. Reduced Risk for Diabetes Drink up: A 2011 Harvard study of about 38,000 middle-aged men found that when those who only drank occasionally raised their alcohol intake to one to two beers or other drinks daily, their risk of developing type 2 diabetes dropped by 25 percent. The researchers found no benefit to quaffing more than two drinks.El pasto de trigo, o wheatgrass , se convirtió en una opción en el menú de mucha gente que apuesta a una vida saludable y en una propuesta gastronómica en varios bares de Buenos Aires, Argentina . Según publica el diario Perfil en su edición de hoy, ya se vende en más de cincuenta bares porteños. Según la empresa LuzVida , un vivero dedicado a la producción y venta del producto, los principales beneficios de consumir pasto de trigo son: fortalecer el sistema inmunológico, los huesos, y suavizar las articulaciones. Además, aseguran que al ser cultivados con luz natural, transmite la energía del sol. "Nos enteramos de la movida en los Estados Unidos y montamos un vivero orgánico acá: composteamos la tierra, la mineralizamos y producimos el wheatgrass , lejos de animales, en un lugar limpio, sin contaminación, y especialmente acondicionado", explicó, en declaraciones al diario Perfil, Diego Almada, uno de los socios de LuzVida.
Tomar jugo de pasto, la última moda - Yahoo!
Por Victoria Villaamil Ni hisopos , ni irrigaciones de agua ni aceite. Hay que dejar que el oído desarrolle su proceso natural de limpieza, expulsando el cerumen hacia fuera. El oído tiene un sistema natural de auto-limpieza que permite que la cera que se va fabricando vaya saliendo poco a poco hacia el exterior y se elimine.