Putting The (Calorie) Pieces Together. I have several posts on calories, how they work, how many one should consume, what kinds should we eat, how to figure out how many we’re burning.
I realized they’re spread out all over my blog, so decided to cobble them together in one post to make it a little easier to get the whole picture. There are two main themes: how much should we eat (how many calories), and WHAT should we eat (what KIND of calories). I attempt to simplify it for the folks who don’t want to spend all their free time reading scientific studies. So without further ado… How Much Should I Eat? This Table of Exercises Shows You How to Get Fit Without Any Equipment. Thanks, Pharma. You created the “anti-vaccine movement”. I love that when a nonsense article floats around on facebook, everyone who knows me, sends it to me.
This newest article was sent to me about a dozen times today. I’m out of town for work and said “Nope, not refuting it. No time”.