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Motivational Quote Monday (28 Photos) » The Drop Kings. Start your week on a positive note with some motivational quotes… For some more inspiration check out some motivating posters illustrated by Ryan McArthur… 25 Ways To Be A Better Man Even If You Can't Be A Perfect One. As always, there are improvements to be made. The truth is that no matter how many things we alter in our lives, we will never be perfect men. We will make mistakes, give in to our weaknesses and stumble backwards from time to time – we’re only human. But, with enough focus, we can make a steady improvement over time. The key is to remind yourself what’s most important in your life and what you feel needs changing. Here are 25 things you may want to consider if you want to up your game as a man: 1. You don’t need to head straight to the gym. 2. You don’t have to spend a fortune on clothing, but make sure you look good in what you wear. 3. Either shave or trim – that goes for every area of your body. 4.

There are healthier ways to feel energized. 5. If you’re going to live and function in this world, then you better understand it as well as you can. 6. Your mind is a tool, and like all tools, it needs to be sharpened. 7. Give your hand a rest and get some cardio instead. 8. Go for walks. 30021113.gif (500×715) 100 No-Equipment Workouts.

100 No-Equipment Workouts Different workouts, some are more challenging and some are easier than others, will ensure that your muscles don’t get used to the same regime, giving you more in return, and also help you stay active and not get bored with the same routine. Visual workouts are designed to guide you through the routine, as you go from one exercise to the next, in an easier fashion than in a video. Just follow the guides and have fun! You don’t have to work through the entire book; you can pick the workouts you like most or randomly select one and make it a workout of the day. Download | High Resolution .PDF | 45Mb | MediaFireDownload | High Resolution .PDF | 45Mb | GDrive This collection is complete and it is absolutely free - no strings attached.

The project is supported exclusively via donations, we have no sponsors or ads on this website. You can also buy a paperback copy of this collection if you want to save on ink or want to give it to someone as a gift. Chat Hub | BlahTherapy - Online Therapy and Counseling Services. Excerpts from "How to be Perfect" by Ron Padgett. Wednesday May 30, 2012 Listen Download E-mail Share Excerpts from "How to be Perfect" by Ron Padgett Get some sleep. Eat an orange every morning.

Excerpts from "How to be Perfect" by Ron Padgett, from How to be Perfect. © Coffee House Press, 2007. It was on this day in 1849 that Henry David Thoreau (books by this author) self-published A Week on the Concord and Merrimack Rivers, his first book. Thoreau had always been the introverted and studious one, while John was gregarious and fun-loving. Thoreau said: "To affect the quality of the day, that is the highest of arts. And, "I went to the woods because I wished to live deliberately, to front only the essential facts of life, and see if I could not learn what it had to teach, and not, when I came to die, discover that I had not lived. " It's the birthday of Harlem poet Countee Cullen (books by this author) , mostly likely born in New York City or Lexington, Kentucky, in 1903. Be well, do good work, and keep in touch. Alex K.: 45 Life Lessons, written by a 90 year old.

25 Killer Websites that Make You Cleverer. It’s easy to forget that we have access to a virtually limitless resource of information, i.e. the Internet. For a lot of us, this is even true at our fingertips, thanks to the ubiquity of smartphones and an ever-increasing push for online greatness by tech engineers all over the world. As a result, there are countless websites out there that are geared to make you smarter and more brilliant for either a low or no cost. Here are just 25 killer websites that may just make you more clever than ever before. 1. Duolingo This isn’t the first time I’ve recommended this language-teaching website (and app), and it certainly won’t be the last. Duolingo is a free version of Rosetta-Stone that delivers the same results: teaching you another language. 2. Have you ever wanted to pick up a subject you’re not well-versed in, but you didn’t have the money to invest in a college course?

3. 4. Founded by Michael Chu, Cooking for Engineers goes further than just providing recipes. 5. 6. 7. 8. 9. 10. 11. 50 Things Everyone Should Know How To Do. Helps you remember what's happened in your life.