8 Ridiculous Nutrition Myths Debunked. Grass-Fed vs Grain-Fed Beef – What's The Difference? The way cows are fed can have a major effect on the nutrient composition of the beef.
Whereas cattle today is often fed grains, the animals we ate throughout evolution roamed free and ate grass. Many studies have shown that the nutrients in beef can vary depending on what the cows eat. It’s not only important what we eat. It also matters what the foods that we eat, ate. What to do if a Low-Carb Diet Raises Your Cholesterol.
10 Proven Health Benefits of Coconut Oil (No. 3 is Best) Coconut oil is one of the few foods that can be classified as a “superfood.”
Its unique combination of fatty acids can have profound positive effects on health. This includes fat loss, better brain function and various other amazing benefits. Here are the top 10 health benefits of coconut oil that have been experimentally confirmed in human studies. 1. Modern Nutrition Policy is Based on Lies and Bad Science.
January 19, 2013 | by Kris Gunnars | 19,717 views | 23 Comments Two weeks ago I posted a presentation by comedian Tom Naughton about the difference between good and bad science.
A must-watch for anyone interested in nutrition, in my opinion. Today, we’re back with Tom Naughton but this time he tackles the science (or lack thereof) that originally implicated fat as a cause of cardiovascular disease and shaped the dietary guidelines of the past few decades, with devastating consequences. 12 Popular Weight Loss Pills and Supplements Reviewed. MSG (Monosodium Glutamate): Good or Bad? 7 Reasons Why Butter is Good For You. MSG (Monosodium Glutamate): Good or Bad? 9 Evidence-Based Health Benefits of Almonds.
Probiotics 101: Literally Everything You Need to Know. 10 Proven Benefits of Spirulina (No. 1 is Very Impressive) Does All Disease Really Begin in The Gut? The Surprising Truth. The 20 Most Weight Loss Friendly Foods on The Planet. 27 Health and Nutrition Tips That Are Actually Evidence-Based. Grains: Are They Good For You, or Bad? 20 Delicious High-Protein Foods (No. 1 and 3 Are Best) Science: Grass-Fed Butter Eaters Have Fewer Heart Attacks. 4 Natural Supplements That Are as Powerful As Drugs.