Discovery. - StumbleUpon. 52 Best Workout Songs. It is no secret that music has an uncanny ability to motivate us.
The right song can make an otherwise dull workout become our finest hour. And now there is scientific evidence to support it, as well as entire businesses dedicated to helping you produce customized workout soundtracks. The benefits of music impact several areas according to HellaSound.com, a website dedicated to helping you find the right music for your workout. “In academic-speak, the right music is an ergogenic aid—an external influence that positively affects your physiological performance.
Wikipedia’s definition breaks ergogenic aid benefits into 3 facets: performance improvement, minimization of distraction and increased recovery.” – HellaSound.