Slimming World Recipes. Slimming World recipes. Jens Slimming World Journey. Recipes & Ideas for the Slimming World Plan. Big/slim/whatever weight loss club. Welcome to Mumsnet. We've selected some topics below we think you might want to discuss but you're free to talk on any subject you like. You need to be a member of Mumsnet, and have a Talk nickname to use the board. Please be aware this is a public forum and your postings are open for all to see. Please note that Mumsnet has non-exclusive copyright in all submissions to Mumsnet Talk, and reserves the right to edit and re-publish these in print form.
Mumsnet's aim is to make parents' lives easier. Our policy is to keep intervention to a minimum and let the conversation flow. You are free to change your nickname but please note that we don't allow nickname changes for inflammatory, malicious or misleading purposes. If you are a representative of a media or other organisation you can ask our members' help with a particular article /programme / project for a £30 fee. Media / Non-member requests Please do not spam the Talk boards; your posts will be deleted if you do. Forums - View Single Post - Losing Weight Recipes Collection. Slimming World - iVillage UK Community. Home. Recipes - Slimming World Recipes. 1 1/2 Syns on Green choice 1 1/2 Syns on Original choice 1 1/2 Syns on Extra Easy Serves 4 Ingredients 1 onion, thinly sliced 284ml / ½ pint chicken stock made with Bovril 2 garlic cloves, crushed 4 x 113g / 4oz chicken breasts, boned and skinned Fry Light, for spraying salt & freshly ground black pepper 4 courgettes, trimmed and thickly sliced 3 carrots, sliced 1 stick celery, thinly sliced few sprigs of fresh basil juice of 1 large lemon chopped basil leaves, to garnish for the Sauce: 2 level tbsp cornflour 2 eggs juice of 1½ lemons Put the sliced onion, chicken stock and garlic in a large saucepan, cover and bring to the boil.
While the onion is cooking, put the chicken breast in a frying pan which has been sprayed with Fry Light, and saute gently for 2-3 minutes each side. Quickly saute the courgettes, carrots and celery in the same pan and then pile them on top of the onion. Just before the chicken is ready, make the sauce. Slimming World Recipe. Slimming World - MiniMins.com - Weight Loss Support Forum. Slimming World Recipes - Slimming Eats. Breakfast Bacon Scrambled Eggs Strawberries Cup of tea (milk from HEa allowance) Lunch Black Pepper Chicken and Roasted Squash on a bed of mixed greens and tomatoes (HEb) Dinner PaleoOmg Spaghetti Squash Pizza Pie – Amazing!!!
(I made my own ground sausage, and pizza sauce and topped with cheese – recipe for the pie is here: Spaghetti Squash Pizza Pie) Mixed Greens Snacks Banana 2 squares of dark chocolate (5 syns) 2 cups of tea (milk from HEa) TOTAL SYNS: 7.5 syns HEa: 1 cup of lactose free milk HEa: 28g of parmesan HEb: 1 tablespoon of extra virgin olive oil HEb: Exercise: 1 hour Zumba workout I treated myself to a polar FT4 heart rate monitor, as I am currently doing quite a few workouts every week and it is great to see the calories burned. 2x Chicken Sausages (2 syns) Mushrooms Egg Pear Leftover PaleoOmg Spaghetti Squash Pizza Pie (2.5 syns) (HEa) Shredded Chicken Chilli Sweet Potato Fries (HEb) Dollop of fat free Greek Yoghurt TOTAL SYNS: 4.5 syns Exercise: 1 hour Bokwa workout Berries and banana. Log in, register or sign up - Slimming World. Home - Losers - Helen's Slimming World Recipes.