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Guide yourself to happiness

42 Practical Ways To Improve Yourself. Are you someone who likes to grow?

42 Practical Ways To Improve Yourself

Do you constantly seek to improve yourself and become better? If you do, then we have something in common. I’m very passionate about personal growth. It was just 4 years ago when I discovered my passion for growing and helping others grow. At that time, I was 22 and in my final year of university. SEE ALSO: How to Better Yourself One Day at a Time After 1.5 years of actively pursuing growth and helping others to grow through my personal development blog, I realize there is never an end to the journey of self improvement.

As a passionate advocate of growth, I’m continuously looking for ways to self-improve. The 5.75 Questions You've Been Avoiding - by Michael Bungay Stanier. The Eight Irresistible Principles of Fun. 8 Things Everybody Ought to Know About Concentrating. “Music helps me concentrate,” Mike said to me glancing briefly over his shoulder.

8 Things Everybody Ought to Know About Concentrating

Mike was in his room writing a paper for his U.S. History class. On his desk next to his computer sat crunched Red Bulls, empty Gatorade bottles, some extra pocket change and scattered pieces of paper. In the pocket of his sweat pants rested a blaring iPod with a chord that dangled near the floor, almost touching against his Adidas sandals. On his computer sat even more stray objects than his surrounding environment.

Mike made a shift about every thirty seconds between all of the above. 50 Life Secrets and Tips. Ten Steps for Boosting Your Creativity. 10 simple ways to save yourself from messing up your life - Stepcase Lifehack. How To Treat Others: 5 Lessons From an Unknown Author. Five Lessons About How To Treat People -- Author Unknown 1.

How To Treat Others: 5 Lessons From an Unknown Author

First Important Lesson - "Know The Cleaning Lady" During my second month of college, our professor gave us a pop quiz. I was a conscientious student and had breezed through the questions, until I read the last one: "What is the first name of the woman who cleans the school? " Surely this was some kind of joke. "Absolutely," said the professor. I've never forgotten that lesson. 2. One night, at 11:30 p.m., an older African American woman was standing on the side of an Alabama highway trying to endure a lashing rainstorm. A young white man stopped to help her, generally unheard of in those conflict-filled 1960s.

She seemed to be in a big hurry, but wrote down his address and thanked him. A special note was attached. Sincerely, Mrs. 3. In the days when an ice cream sundae cost much less, a 10 year-old boy entered a hotel coffee shop and sat at a table. 100 Ways to Nurture Yourself & Demanding Joy.

Probably the most important component to demanding your joy is learning to take excellent care of yourself – mind, body, and spirit.

100 Ways to Nurture Yourself & Demanding Joy

Think of caring for yourself as if you were your own child – giving to yourself at least as much as you give to others. 100 Ways To Develop Your Mind. The Find Your Great Work Movie - by Michael Bungay Stanier. Recovering Lazyholic l Photography & Stuff by Erin Hanson. Thought Questions - Asking the right questions is the answer. Handbook for Life: 52 Tips for Happiness and Productivity. Eight (harsh) Truths That Will Improve Your Life...

They say life is what we make of it.

Eight (harsh) Truths That Will Improve Your Life...

By the end of this post, I hope to have helped you decide whether that statement is true or not. There is no doubt that life has its ups and downs. However, how we deal with them can sometimes make all the difference. Today I want to share eight harsh truths that I've come to learn from life. 20 Truths About Failure. Top 100 Personal Development Blogs. 60 Ways To Make Life Simple Again.

When we were young life was easier, right?

60 Ways To Make Life Simple Again

I know sometimes it seems that way. But the truth is life still is easy. It always will be. The only difference is we’re older, and the older we get, the more we complicate things for ourselves. You see, when we were young we saw the world through simple, hopeful eyes. As we grew older our minds became gradually disillusioned by negative external influences. As a result, we ate comfort food and drank alcohol to numb our wounds and fill our voids. Why Winners Win and Losers Lose. Post written by: Marc Chernoff Email. Life Tips. Ten Politically Incorrect Truths About Human Nature. Human nature is one of those things that everybody talks about but no one can define precisely.

Ten Politically Incorrect Truths About Human Nature

Every time we fall in love, fight with our spouse, get upset about the influx of immigrants into our country, or go to church, we are, in part, behaving as a human animal with our own unique evolved nature—human nature. This means two things. First, our thoughts, feelings, and behavior are produced not only by our individual experiences and environment in our own lifetime but also by what happened to our ancestors millions of years ago. Second, our thoughts, feelings, and behavior are shared, to a large extent, by all men or women, despite seemingly large cultural differences. Human behavior is a product both of our innate human nature and of our individual experience and environment. 60 Popular Pieces of False Knowledge.

Top 10 Ways Your Brain Is Sabotaging You (and How to Beat It) @Firesphere: Not that I don't believe you, but do you have a source for that?

Top 10 Ways Your Brain Is Sabotaging You (and How to Beat It)

@inverts: I did, it was an article on a Dutch website. I'm searching for an English source. It was testet with CAT scans etcetera, the male brain showed indeed no activity when asked to "shut your eyes and calm down, think of as less as possible" Where the female brain kept being active. *Searches on* A funny side-fact on this: "Female" gays, seem to never be able to "shutdown" where as "male" lesbians were able to completely stop thinking.

What Doesn't Kill You Makes You Weaker. Friedrich Nietzsche, the German philosopher, famously said: "That which does not kill us makes us stronger. " This notion found life beyond Nietzsche's--which is ironic, his having been rather short and miserable--and it continues to resonate within American culture.

One reason is that suffering, as Freud famously recognized, is an inevitable part of life. Thus we have developed many ways to try to ease it--one of which is bestowing upon it transformative powers (another is by believing in an afterlife, of which Freud disapproved; still another is cocaine , of which he was, for a time, a fan). Another reason is that American culture, born of trauma and imbued with a hopeful can-do ethos, wants to believe this idea, finding it self-affirming. Once we have acquired a certain belief we tend to see, remember, and report mostly instances and events that support it. Inspirational Words: Compassion and Suffering. Shift Your Perspective in 37 Seconds - Global One TV. 27 lessons I’ve learned in 27 years. How To Train Yourself To Be In The Mood You Want. Dec 27, 2010.

How To Train Yourself To Be In The Mood You Want