Yoga salutations. A Philosophy Podcast and Philosophy Blog. Yoga Journal: Yoga Poses, Classes, Meditation, and Life - On and Off the Mat - Namaste. Flow (psychology) Concentrating on a task is one aspect of flow.
In positive psychology, flow, also known colloquially as being in the zone, is the mental state of operation in which a person performing an activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity. In essence, flow is characterized by complete absorption in what one does, and a resulting loss in one's sense of space and time.
Flow shares many characteristics with hyperfocus.