Ativismo. Atualidades. Ciência. Artes. Redes Sociais. A Vegan's Guide to Good Nutrition. We all know that vegan foods are far healthier than animal products.
They’re cholesterol-free, and they’re more likely to be low in saturated fat and calories and high in fiber, complex carbohydrates, and cancer-fighting antioxidants. Of course, I’m not talking vegan cookies, candy or potato chips.