Recipes. Delighted Momma. Beauty lies in strength... Apple Cider Vinegar - The Wonder 'Drug' of Yesterday and Today. What is Apple Cider Vinegar? Apple Cider Vinegar (ACV) is an effective natural bacteria-fighting agent that contains many vital minerals and trace elements such as potassium, calcium, magnesium, phosphorous, chlorine, sodium, sulfur, copper, iron, silicon and fluorine that are vital for a healthy body. Natural Apple Cider Vinegar is made by crushing fresh, organically grown apples and allowing them to mature in wooden barrels.
This boosts the natural fermentation qualities of the crushed apples, which differs from the refined and distilled vinegars found in supermarkets. When the vinegar is mature, it contains a dark, cloudy, web-like bacterial foam called mother, which becomes visible when the rich brownish liquid is held to the light. The mother can be used to add to other vinegar to hasten maturity for making more Apple Cider Vinegar. What are the Benefits of Apple Cider Vinegar? Uses of Apple Cider Vinegar: General Health Problems: Weight Loss Bad Breath Body Odor Acne Age Spots Cellulite. Women’s Bodybuilding And Fitness. Fake-It Frugal. Get-Fit Guy. Get-Fit Guy will help you enhance your energy, lose weight, boost your performance, and get your body better looking than ever without spending a ton of time at the gym (or a lot of money on equipment). If you want to begin an exercise routine and don’t know where to start, or if you’ve been working out for a while and aren’t getting the results you want, host Ben Greenfield will give you the tips you need to reach all of your fitness goals.
Voted in 2008 as the NSCA National Personal Trainer of the Year, Ben Greenfield is recognized as one of the top fitness and triathlon experts in the nation. Ben has authored multiple books and DVDs on exercise and nutrition, including Get-Fit Guy's Guide to Achieving Your Ideal Body. Via Pacific Elite Fitness, Ben trains individuals from all over the world for fat loss, muscle gain, health and wellness, and sports performance. He also owns the Rock Star Triathlete Academy , the Internet’s top school for learning the sport of triathlon. Fitnesstreats.com | Women’s Fitness and Healthy Treats. Weight Lifting For Women. Health, Wellness, Healthy Recipes, Organic & Green Living Advice | tasteforlife. The IF Life. Real Food University. GAIN Fitness - Personal Trainer Quality Workouts. Angry Trainer Fitness. Food Blogger on a Diet | I love food but I love my body, too. Here's to doing both.
The Skinny On Weight Loss | How to Lose Weight Permanently.