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Excerpts from "How to be Perfect" by Ron Padgett. Wednesday May 30, 2012 Listen Download E-mail Share Excerpts from "How to be Perfect" by Ron Padgett.

Excerpts from "How to be Perfect" by Ron Padgett

30 Things to Stop Doing to Yourself. 10 Instant Emotional Fitness Tools. When things get out of control and you momentarily lose your emotional balance, there are any number of little things you can do to regain it. Here are ten tools to help get you started. 1. Wash your hands and face and brush your teeth. It cools and cleans the parts of your body that you use most frequently, which is relaxing, and gives you that "fresh start" feeling.

Guide to flirting. Why do we flirt?

Guide to flirting

Flirting is much more than just a bit of fun: it is a universal and essential aspect of human interaction. Anthropological research shows that flirting is to be found, in some form, in all cultures and societies around the world. Flirting is a basic instinct, part of human nature. This is not surprising: if we did not initiate contact and express interest in members of the opposite sex, we would not progress to reproduction, and the human species would become extinct.