CogniFit™ Brain Fitness And Memory Programs. Personal Development for Smart People - Steve Pavlina. The Option Method Dialogue. When you are unhappy it is because you believe you should be.
You feel it is necessary. Whenever you are unhappy (or angry, sad, frightened; use your own words) you can become happy by asking yourself: “If it were possible, would I like to be happy and suffer less?” Become Who You Want To Be.