Put Aches and Pains Behind You - With a Diet Change! - Dr. Physio Therapy & Wellness. Need Help Ditching the Pain Meds? Physical Therapy Can Help! When it comes to living with chronic pain, you may think that you’re alone.
The mental fatigue of having to deal with it can take a toll on your mind and body and can lead you to believe no one can understand. But millions of individuals living with chronic pain every day. Put Aches and Pains Behind You - With a Diet Change! - Dr. Physio Therapy & Wellness. Everything You Need To Know About Pre & Post Surgical Rehab. Are You Scheduling Surgery?
Don’t Forget the Pre-Operative and Post-Operative Rehab Are you thinking about scheduling major surgery in the near future? If so, you may want to give serious thought to scheduling two other very important and crucial things: pre-operative and post-operative rehab. Do You Have a Desk Job? You Can Still Stay Active! - Joint Effort Physical Therapy. 3 Ways Post-Surgical Rehab Can Aid In Your Recovery. Every year, our physical therapy team meets thousands of individuals recovering from surgery.
Physical therapy is a safe, natural, and healthy way to aid your body in getting better after dealing with the stress that accompanies an operation. Whether you’re undergoing a joint replacement, knee surgery, or some other procedure, we’re confident that working with a physical therapist can help you heal up and get back to your active lifestyle as efficiently and safely as possible. You might be wondering why physical therapy is so important in the post-surgical window, and we’re here to answer that question for you! 1. Post-surgical physical therapy can minimize or eliminate your pain. Living with Sciatica? 3 Reasons to Turn to Physical Therapy. Don’t Live in Pain!
Find Relief with PT Your sciatic nerve runs down to each of your legs from either side of your lower back. That’s why a classic symptom of sciatica is that there’s just one side of shooting pain. Chronic Pain Can Be a Thing of the Past with Physical Therapy! Living with Daily Chronic Pains?
Physical Therapy Can Help You Find Relief If you’re living with daily aches and pains, we know how difficult it can be. As you may have already learned the hard way, chronic pain can hurt more than just your body. We All Know Exercise Is Important - But So Is Stretching! Did You Know Stretching is Just as Important as Exercise?
There’s no doubt about it: American aren’t getting enough physical activity. Healthy adults should be making a point of getting at least 150 minutes of moderate physical activity every week. If you already know that you need to be more active, you may be preparing a regular exercise regimen of your own. Don't Let Stress-Related Headaches Control Your Day. Physical Therapy May Help. Physical Therapy Isn't Only For Recovery After Surgery. Ranging from a dull ache to excruciating, back pain can keep you from performing simple daily tasks you once enjoyed.
There are few conditions that are more uncomfortable than back pain. While nearly 80 percent of adults experience back pain at some point in their lives, the treatments used to alleviate it are varied. Ready to Become More Active? These 7 Tips Can Help. Get Moving with These Helpful Tips!
Have you become less active in recent years? It’s important to remain physically active in order to stay as healthy as possible. According to PT in Motion News, 80 percent of Americans aren’t meeting physical activity guidelines set forth by the US Department of Health and Human Services. Finding the time or the motivation to exercise is difficult for many people. It isn’t always easy to stay active, especially if you’re already struggling with limited mobility.
Hip and Knee Pain Relief with Physical Therapy! August 10th, 2021 There are so many causes of hip and knee pain, from excess weight to sports injuries, advancing age to repetitive motion injuries.
Whatever the cause of your hip and/or knee pain, if you are experiencing it regularly you need to find a way to manage it. Many people use medications like anti-inflammatories to minimize their discomfort. However, these medications do have potential side effects, so it can be helpful to find other ways to relieve your pain. Feel Great with the Right Nutrition Plan For You. In your everyday struggle against pain and inflammation, do you reach for a pill bottle, or do you seek healthy lifestyle changes?
The latter choice will do more for you in terms of long-term function, mobility, and safety. But what kinds of lifestyle changes should you pursue? In addition to regular exercise, including the types of targeted exercises you might receive in physical therapy, you should examine your sleep, your workplace ergonomics - and your nutrition. 3 Ways Post-Surgical Rehab Can Aid In Your Recovery. Every year, our physical therapy team meets thousands of individuals recovering from surgery. Physical therapy is a safe, natural, and healthy way to aid your body in getting better after dealing with the stress that accompanies an operation. Whether you’re undergoing a joint replacement, knee surgery, or some other procedure, we’re confident that working with a physical therapist can help you heal up and get back to your active lifestyle as efficiently and safely as possible. You might be wondering why physical therapy is so important in the post-surgical window, and we’re here to answer that question for you!
Kiss Lower Back Pain Goodbye: How Physical Therapy Can Help. Joint Pains Can Cause Hindrances to Your Daily Life. Living with Joint Pains? Consult with a Physical Therapist Do you have more trouble getting around during the day than you once did? Are you having trouble keeping up with basic demands of your job? Do you look for excuses to withdraw from some of your favorite activities simply because it hurts to move.
5 Ways to Stay Active While Working a Desk Job. Everyone needs to move during the day. Movement keeps our bodies healthy and our muscles strong. If you sit for the majority of your workday, it’s essential to find a way to get moving more frequently. Sprains and Strains Can Be a Pain - But PT Can Help - Rehab Advantage. Have You Recently Sustained a Sprain or Strain? There you are, walking through the park on a bright summer day when suddenly you find a hole with your foot. Before you know it, you are in pain, collapsed in a crumpled heap, hoping no one saw your graceful fall. Living the Persistent Back Pain Blues? Try Changing Your Posture!
Improve Your Posture and Relieve Your Pain with Physical Therapy! Most people are unable to sit and stand up straight. As adolescents, many of us can recall our parents and teachers telling us that good posture was the secret to good health later in life! We all rolled our eyes back then, as this demand seemed irritating.
Struggling with Hip and Knee Pains? Turn to Physical Therapy. Stress-Related Headaches Getting You Down? Relieve Them with PT! Desk Job Getting You Down? You Can Still Be Active! Pain In Knee Ocala, FL - emPower Physical Therapy. Physical Therapy Can Reduce or Eliminate Chronic Pain - Headaches & Migraines Rochester Hills, MI - American Headache Institute. Ready to Say Goodbye to Opioids? Physical Therapy Has Got You Covered - ProClinix Sports Physical Therapy & Chiropractic. Decoding Your Diet - The Training Room. Tired of Relying on Medication for Pain Relief? - Rehab Advantage.
Shoulder Mobility - HealthQuest Physical Therapy. Herniated Discs Can Be Painful - Here's How to Tell if You Have One - Golding Physical Therapy. Are You Dealing With Back Pain? - Georgialina Physical Therapy. Joint Pain Got You Down? Physical Therapy May Help. Bouncing Back from a Sports Injury - Therapy Fit PT. Do You Suffer From Lower Back Pain? - Rebound Physical Therapy. Why You Should Choose A Physical Therapist Over Medication - Elliott PT.