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iRunnerBlog. 5 Fun Winter Treadmill Workouts | Health and Fitness Articles, News, and Tips – Greatist.com. Whether it's Mother Nature, travel, a hectic schedule, or just plain old road weariness that's preventing you from running outside, turning to the treadmill can keep fitness levels up when we're being kept inside. With fun workouts that add a little variety to your routine, it's dreadmill no more!

While studies suggest exercising outdoors might make us happier, more energetic, and less anxious, there are some perks to sweating it out inside the gym . Besides the convenience of seeing time and pace (and calories melt away), treadmill running is actually easier than running outside. But who are we kidding? Anyone who has spent some quality time on the ‘mill knows running in place can be a total drag. Beat the Boredom—Your Action Plan We’re giving the treadmill another go in the hopes that we'll have as much fun on there as these guys. 1. 2. 3. 4. 5. Still hating on the treadmill after these new ideas?

How do you feel about the “boring” ‘ol’ treadmill? Map your running routes. Plan routes before, or create route maps in real-time using iPhone and GPS. | Running Map. Date a Girl Who Runs | The Bull Runner. Date a girl who runs. Date a girl who chooses to move than to let the world pass her by. She will cover the roads with you while talking about the mundane to the profound without gasping for air. She will notice and appreciate the little things: the extra cushioning of her shoes, the softness of the pavement vs concrete, or how much cooler it is to run 30 minutes earlier in summer. Take her to a race and be there with her 30 minutes before gun start. You will watch her fret over her gels, and her hydration, and the portalets. You will laugh because she gives so much importance to running as if it was her entire life.

Hold her jittery hands before you enter the assembly area. If you find a girl who runs, never let her go; register for a marathon and train together. She is happiest on Sundays, the day when she can run long with you. Propose after your first marathon abroad. She will never force your children to run, but they will learn to love it when they see her passion for running. Training/How-To : New Balance.