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Post-Partum

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Tips to Get Rid Of Stretch Marks Naturally. Postpartum Rest and Recovery Tips (From a Mama Who Learned the Hard Way) Dear Diastasis Recti, I’m so over you. See my most recent diastasis update here.

Dear Diastasis Recti, I’m so over you.

UPDATE: Diastasis expert Wendy Powell answers all of your questions from the comment section here. I’ve been putting this off for a while, but today I am finally committing to healing my diastasis. What is diastasis recti? 20 Ways to Tighten Skin after Weight Loss … There are lots of ways to tighten skin after you lose weight, and many reasons to do so.

20 Ways to Tighten Skin after Weight Loss …

The loose skin can come from pregnancy or even just dropping a lot of weight at one time. While you might be at your goal weight, you might still feel bulky, and the culprit is loose, sagging skin. Top Ab Exercises for Postpartum Moms.