Victoria's Secret Model's Full-Body Workout. This fat-blasting workout video, created for POPSUGAR Fitness by Andrea Orbeck, will work your entire body in 10 minutes.
Andrea has trained many Victoria's Secret models — who will film the annual fashion show tomorrow that will air Dec. 10 — and now she'll train you in the comfort of your living room, no props needed. So no excuses! Press play, and follow along as Andrea leads you through this short but intense workout. Looking to tone and sculpt? Andrea's 10-minute butt workout will lift and shape your backside. Ballet Boot Camp: Barre Fitness. GAIN Fitness - Digital Personal Training.
The Little Black Dress Workout: Get Slim, Strong, and Sexy in 4 Weeks. The Sculpting Plan It's party-dress season!
How can you look and feel great in your LBD (that's Little Black Dress) without limiting yourself to seltzer and shrimp cocktail?
Abs. Back On Pointe. The No Squats Belly, Butt & Thighs Workout.