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Unngå strekk! - VG Nett om Treningstips. Muskelstrekk bak på låret er blant de vanligste idrettsskadene.

Unngå strekk! - VG Nett om Treningstips

Skadeekspert Morten Haugen viser hvordan du slipper unna. Driver du med friidrett, fotball, håndball eller annen idrett som krever at du løper så raskt du kan? Da er du ekstra utsatt for strekkskader. The Single Best Ab Exercise You Can Do. - StumbleUpon.

5 Things to Do Every Day for Success. Fast Company wants you to have your best year yet in 2012; click for more advice and tips on how to work smarter, manage your career, and lead a more meaningful life.

5 Things to Do Every Day for Success

"You get up at what time? " I hear that a lot, along with "You are so lucky. " 10 Life-Enhancing Things You Can Do in Ten Minutes or Less - StumbleUpon. How to Plant Ideas in Someones Mind - StumbleUpon. Stretching and Flexibility - How to Stretch - StumbleUpon. GAIN Fitness - Personal Trainer Quality Workouts - StumbleUpon. Effective Ways To Get Out of a Negative Mindset.