There several myths about kickboxing and cardio boxing gyms in Sydney. The false myths are all out there concerning women working out in a martial arts training facility. This article is intended to debunk all the myths out there, as cardio boxing, kickboxing, and several other kinds of fighter-based training are very excellent for women. Women being turned off due to a silly rumor the gyms are only for males will certainly be a shame. Here are the 5 most frequent misconceptions concerning women and kickboxing gyms.
Kickboxing gyms are only for men
One among the most common kickboxing gym myths – or martial arts gyms generally – is that it’s a male only thing. This is quite untrue. Actually, majority of cardio kickboxing classes feature lots of women, and the workouts are unisex. The chance of encountering an overly-macho guy who fronts a female for coming into ‘his gym’ always exists, but that could happen anywhere. Bottom line; ladies should be fierce as they have equal rights to punching bags just like men.
Gyms are threatening
Similar to all social situations, a gym is a place you could drive right into and make a couple of new real friends, or stay back, stopping at your own mission. Either of both ways happens to be a fine approach, but the idea that martial arts training facilities are any extra intimidating than the elliptical climbers’ rows at the gym that teaches kickboxing in Sydney is simply very wrong.
Punching bags turns your body masculine
An excellent trainer will always tell you that building huge muscles needs consistently lifting heavy weights, and a truly focused diet that comprises a lot of proteins. Taking part in cardio boxing, or kickboxing classes only tones the muscles and strengthens your heart. It’s a promise that it will never bulk you up.
Gyms are dirty
There is a famous misconception that claims gyms to be gross, dirty, and dingy. Firstly, OK yeah, all gyms are going to certainly have a bit more dirt than a room in a modern hospital that happens to be hermetically sealed. Nevertheless, any excellent gym manager or owner will always ensure that gym equipment, floors, and mats are surely and efficiently cleaned on a very regular basis. If there is any particular challenge at your gym, just ensure that you call somebody’s attention to it, and in more than 99% of cases, the problem is promptly fixed.
Gyms are for fighters only
According to majority of industry statistics, around 90% of individuals working out in kickboxing, boxing, and other martial arts training facilities are there to get the ass busting workout, and not to be trained into expert fighters. The cool feature is, there are normally one or two pros that will always be training there, and lots of instructors are, former, or even present fighters. Therefore, the kicking, blocking, punching, and movement techniques you learn in an excellent gym are normally the real deal.
These are the 5 myths. If you are a woman that’s considering joining any of the quality boxing gym Sydney, go ahead and do so freely. The myths are just simple misconceptions that shouldn’t stop you.