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Fill Up with Quinoa, Kale, Avocado, and Egg. And what makes it so good?

Fill Up with Quinoa, Kale, Avocado, and Egg

Pretty much every ingredient. The kale packs a huge supply of vitamins A, C, and K. The quinoa is a vegan, gluten-free, complete protein. The avocado contains heart-healthy and delicious monounsaturated fats. And eggs are one of the best foods for runners. Plus, it's simple and speedy to make. Bowl of Goodness for OneRecipe by Martina Bill, special events director of San Francisco's Off the Grid What you'll need:1 cup cooked quinoa1/2 bunch Tuscan kale, destemmed, torn into pieces (any kind of kale works)1/2 avocado, cubed1 eggSea saltGround pepper2 tablespoons lemon juice, plus an extra splash or two1/8 cup olive oil, plus more for drizzlingSplash of your favorite hot sauce How to make it:Preheat oven to 350 degrees. If you have a recipe you'd like to share with fellow runners, or any other food-related content you'd like to see, email ravenous@runnersworld.com.

10 in 20: Healthy Lunch Bowls. A new year calls for hitting the refresh button on our workweek lunches.

10 in 20: Healthy Lunch Bowls

We're pushing our salad staples to the side in favor of hearty bowls packed with good-for-you ingredients and delicous flavors. Whether they start with quinoa, rice or noodles as the base, these lunch bowls are filled with a lot to love--veggies, beans, chicken or fish, and whenever possible, avocado. We've rounded up some of our favorite recipes here to inspire you to branch out of your lunchtime rut. Rainbow Peanut Noodles. Rainbow Peanut Noodles.

Rainbow Peanut Noodles

Smoked Paprika Red Potatoes and Egg Bake – Naturally Ella. Recipe originally published on April 12th, 2013.

Smoked Paprika Red Potatoes and Egg Bake – Naturally Ella

Last updated on October 25th, 2015. I have a core collection of recipes on the site that have been my staples over the years and egg skillets/egg bakes top the list. This recipe in particular for paprika red potato egg bake has stood the test of time. Any time M is out of town, this is my dinner and sometimes my lunch. 18 Warming Cocktails To Get You Through The Winter. Easy Milk and Cookie Shooters Are Pure Holiday Fun. What’s better than milk and cookies on a cold winter’s night?

Easy Milk and Cookie Shooters Are Pure Holiday Fun

Milk sipped in chocolate chip cookie shot glasses! We bet Santa’s never had his Christmas Eve cookies and milk like this! The Weirdest, Most Delicious Mac & Cheese Hacks You've Ever Seen. One Pot Mushroom Rice. Easy peasy mushroom rice made in one pot.

One Pot Mushroom Rice

Really! Even the rice gets cooked right in! Classic Potato Gnocchi Recipe. Inspired by conversations on the Food52 Hotline, we’re sharing tips and tricks that make navigating all of our kitchens easier and more fun.

Classic Potato Gnocchi Recipe

Today: James Beard Award-nominated chef Jonathon Sawyer proves gnocchi shouldn’t just be reserved for restaurants — here’s how to make it at home with ease. What are gnocchi? Gnocchi are so different from most of the noodles we eat. They are voluptuous and pillow-y because there isn’t much gluten development. I think for pasta to be gnocchi, it has to have egg, flour, and a third major component. Polenta Parmigiana Recipe. Vegetarian Appetizers. Vegetarian Recipes. Appetizer Recipe: Chilled Soba in Cucumber Cups — Recipes from The Kitchn.

My favorite appetizers are simple affairs: easy to make, easy to eat.

Appetizer Recipe: Chilled Soba in Cucumber Cups — Recipes from The Kitchn

These elegant little cucumber cups fit the bill quite nicely, with the added bonus of making it appear as though they were much more difficult to make than they were. Paired with a gin & tonic, these are a total dinner party win. Cucumbers and soba are a classic pairing and one that never gets old for me. Buckwheat soba noodles have an earthy flavor that can be a little strong on its own but is just right when set against cool and mild cucumbers.

The salty, vinegary sauce ties it all together. Appetizer Recipe: Miso Sweet Potato Bites — Recipes from The Kitchn. Looking for something a little different from the usual crostini hors d'oeuvre?

Appetizer Recipe: Miso Sweet Potato Bites — Recipes from The Kitchn

How about a sweet potato — sliced into rounds, roasted, and topped with a zingy miso sauce. It's a flavorsome little bite to whet the appetite, plus it's perfect for gluten-free and vegetarian folks. Sweet potato rounds are beautifully colored, and in size and shape they make a great stand-in for a baguette. However, there's just one thing — they're sweet. Thus, for a pre-dinner bite I like combining the potatoes with something salty, nutty, and umami-rich. Vegetarian hors d’oeuvres for parties. I love entertaining over the holidays, and one of my favourite kinds of parties to organise is an hors d’oeuvres party.

Vegetarian hors d’oeuvres for parties

I love being able to taste a lot of smaller bites of different dishes so quite often I host a pot luck hors d’oeuvre party (with cocktails, of course!). It’s a great way to cheekily spread the pressure of cooking, but if you choose to go this route, make sure to request a variety of hot and cold dishes as well as dishes for your guests with special diets. Even with just a handful of guests you’ll end up with a nice selection of different dishes to taste.

Whether you’re hosting or just bringing some food for someone else’s party, these three vegetarian recipes can all be made in advance, save some assembly time, so they’re great for the festive season when you don’t want to be stuck in the kitchen. Mini cheese-stuffed breads with cranberries Ingredients (makes around 20) Instructions. Mini Caprese Bites Recipe. Windowpane Potato Chips Recipe. Vegetarian Stuffed Peppers Recipe. Nutritional information Makes 20 stuffed peppers Creamy, chewy Arborio rice holds a cheesy filling together in stuffed peppers that taste great warm or at room temperature. To make ahead, prep and stuff the peppers up to two days before the party; wrap tightly in plastic, and store in refrigerator. 20 2-inch-long mini sweet peppers (preferably several different colors) ⅔ cup Arborio rice (4 oz.) 3 Tbs. olive oil 1 Tbs. white wine vinegar ½ tsp. dried Mexican oregano, crumbled ¼ tsp. Dijon mustard 3 large jarred sweet cherry peppers, seeded and chopped (2½ Tbs.) ⅓ cup freshly grated Parmesan cheese, lightly packed 1. 2.

Vegetarian Appetizers. Vegetarian Appetizers. White-Bean and Caper Crostini Recipe. Advertisement No Thanks Keep In Touch With MarthaStewart.com Sign up and we'll send inspiration straight to you. Martha Stewart takes your privacy seriously. To learn more, please read our Privacy Policy. Back To Vegan Appetizer Recipes Under 30 Minutes. Avocado Bruschetta with Green Sauce Recipe. Advertisement No Thanks Keep In Touch With MarthaStewart.com Sign up and we'll send inspiration straight to you. Martha Stewart takes your privacy seriously. To learn more, please read our Privacy Policy. Roasted Red Pepper, Olive, and Caper Bruschetta Recipe. Advertisement No Thanks Keep In Touch With MarthaStewart.com Sign up and we'll send inspiration straight to you.

Martha Stewart takes your privacy seriously. To learn more, please read our Privacy Policy. Sweet Potato Wedges Recipe. White Bean Dip Recipe. Vegetarian Summer Rolls Recipe. Tomato-Basil Crostini Recipe. Spring Rolls with Carrot-Ginger Dipping Sauce Recipe. Ian Boden's Pretzel Pasta. Chef Boden at work in his kitchen. Photo credit: Courtesy Ian Boden. All the Things to Do With Toast (for Dinner!) Cooking on the cheap shouldn’t mean minute rice and buttered pasta every night. Watermelon-Cucumber Cooler. A Lighter, Zestier Mac and Cheese for Summer.

Addictive Baked Zucchini Chips. Chocolate Caramel Doughnut Holes. The End. Salt-and-Vinegar Chips Get a Whole New Look. Classic Cashew Cheese recipe on Food52. Iron-Skillet Succotash. Succotash, Recipe from Martha Stewart Living Television, Mexican Style Chocolate Ice Cream - 5 cups (about ten ½-cup servings) - Cuisinart Original - Desserts - Recipes. Cheese Enchiladas with Easy Mole Sauce Recipe. Nutritional information Serves 8 Cocoa powder and peanut butter make this traditional Mexican sauce a snap. If you can’t find ancho chile powder, use ⅛ to ¼ teaspoon cayenne pepper instead.

Mole Sauce 2 Tbs. vegetable oil 2 medium onions, chopped (2 cups) 2 cloves garlic, minced (2 tsp.) ¼ cup chili powder 2 Tbs. light brown sugar ¾ tsp. ground cinnamon ½ tsp. ancho chile powder ⅛ tsp. ground cloves 1 15.5-oz. can diced tomatoes 3 Tbs. cocoa powder 3 Tbs. peanut butter Enchiladas 12 oz. light Monterey Jack cheese, shredded (about 3 cups) 16 8-inch flour tortillas 1. Best cocktails with Maraschino Cherry. Fabio's Three-Ingredient Spaghetti: Cacio E Pepe. For more videos from Chow Ciao! , click here! Who knew a dish this simple could taste this special?

Chef Fabio goes back to basics with spaghetti cacio e pepe, a famous Roman dish with a sauce comprised of just three ingredients: butter, pepper, and Parmesan. Once you master this technique, you'll never go back to plain buttered noodles! The Toast: A Review of Crown Royal Black. The Dry Martini. The Martini FAQ. Fried Rice - Vegetarian Thai Fried Rice Recipe. Recipe for Lemon-mint granita - Lifestyle. Uno's Rattlesnake Pasta Copycat Recipe - Food.com - 391012.

Our General Tso’s Chicken is Tastier (and More Healthy) Than Any Takeout. Two-ingredient Chocolate Pop-Tarts for the Holidays. Caramel apple pie. Tofu Cutlets Marsala Recipe. Mint Chocolate Chip Ice Cream Recipe. Tofu General Tso's Recipe - Food.com - 143085. Lemonade Recipe : Paula Deen.