Moksha Yoga LA - Classes. Dharma Yoga L.A. Sri Dharma's practice is known as "Shiva Namaskar"-- salutations to the divine within, which includes vinyasa or flow, stationary poses, inversions and a thorough floor sequence for all levels; titled on our schedule "Dharma" Gentle, Dharma 1, Dharma 2, Dharma 3, Dharma 4 and Master Class. The sequences are directly passed down from Sri Dharma. All teachers at Dharma Yoga LA have earned certification and studied with Sri Dharma Mittra. The practice is deep and meditative all at the same time, a stairway to bliss that reintegrates the continuous flow of prana (cosmic energy, life force) through the spinal column, emanating into all areas of the self. Physically, mentally, emotionally and spiritually you will be blessed by the practice. Get up and Run: Archive. Fitness Advice, Workout Videos, Health & Fitness.
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Hi BodyRockers, . Day 20 is HERE !!