The detrimental effects of magnesium deficiency. (NaturalNews) Magnesium is one of the most abundant minerals on Earth and one of the most important for the human body. It is estimated that over 80% of Americans are deficient in it. Magnesium deficiencies cause a myriad of health problems that are very rarely ever diagnosed by most health authorities. Magnesium is critical for muscle and nervous system activation and intracellular energy production. It is also needed for effective digestion and for building RNA and DNA molecules. 1) Insufficient dietary sources of magnesium2) Pharmaceutical drugs that interfere with magnesium absorption in the body3) Poor blood sugar balance that leads to poor magnesium uptake into the cells.4) Gut dysbiosis and intestinal permeability that leads to poor nutrient absorption in the gut5) Chronic mental, emotional and physical stressors Many individuals are dealing with magnesium deficiency due to all of the above mechanisms.
Calcium levels are regulated and controlled by magnesium. About the author:Dr. 8 Sickening Facts About Flame Retardants. December 11, 2013 | 38,171 views Share By Dr. Mercola Your couch cushions, your child’s car seat, your carpeting, and your mattress all have a toxic secret in common.They probably contain flame-retardant chemicals that have been linked to serious health risks like cancer, birth defects, neurodevelopmental delays in children, and more.
How these chemicals have grown to become so ubiquitous is a story of great deception, power and greed, with the chemical industry and Big Tobacco at the helm. As reported in an investigative series “Playing With Fire” by the Chicago Tribune:1 “The average American baby is born with 10 fingers, 10 toes and the highest recorded levels of flame retardants among infants in the world. Eight Facts About Flame Retardants That Might Shock You HBO recently aired a documentary, Toxic Hot Seat, which is based on the Chicago Tribune’s comprehensive investigation. 2. 3. 4. 5. 6. 7. In 1975, California Technical Bulletin 117 (TB117) was passed. 8. Good News! Amazing health benefits of hemp seeds you didn't know about. (NaturalNews) Hemp is a variety of the Cannabis sativa (marijuana) plant, but it does not contain large amounts of THC (tetrahydrocannabinol), which is the main ingredient that produces a high.
Hemp has numerous industrial uses but is also a superfood that comes with numerous health benefits. You can achieve most of the benefits by including its seeds in your diet. Hemp can provide you with a balanced ratio of omega-6 and omega-3 fatty acids, proteins, vitamin A, E and D, and many B vitamins. It is also rich in sodium, calcium, dietary fiber and iron. Therefore, hemp seeds can easily provide you with most of your dietary need for optimal health.
Heart health and lowered blood pressure Hemp seeds contain essential fatty acids that can reduce blood cholesterol. Ensures a healthy mind Your brain has lot of fatty acids found in hemp. Glowing skin Hemp oil is mostly used in high-end cosmetic products such as skin lotions, soaps and lip balms. Weight loss Digestive disorders Prevent cancer Diabetes. Passion flower is effective for countering anxiety and stress. (NaturalNews) Spanish missionaries gave the plant its name, "passion flower," because certain aspects of it reminded them of the wounds, whips and stigma linked to the passion of Christ. This herb should definitely be one of the first that comes to mind when looking to naturally treat conditions of anxiety, seizures, nervousness, insomnia and even hysteria. Scientists have reason to believe that passion flower's effectiveness primarily stems from its ability to increase the presence of a substance in the brain known as gamma-aminobutyric acid (GABA).
Specialists agree that this chemical reduces the activity of certain brain cells, which then leads to putting you in a more relaxed state of mind. As with most other medicinal herbs, passion flower is also filled with protective antioxidant elements such as vitexin, isovitexin, kaempferol, quercetin, rutin, apigenin and luteolin glycosides. As you may know by now, when there's not much money to make out of it, research tends to be scarce.
Docs/resources/ed-psych/May-22-Kohn-Woolfolk.pdf. News_id=30441&print=1. The “wonder drugs” that we have been using since the middle of the last century are rapidly losing their effectiveness, and medical authorities are warning that the emergence of very powerful antibiotic-resistant superbugs represents “one of the gravest threats in the history of medicine“. Of course the “wonder drugs” that I am talking about are known today as antibiotics. These drugs attack bacteria, and when they first began to be developed back in the 1950s and 1960s they were hailed as “miracles” that would save countless numbers of lives. Well, it turns out that nature is having the last laugh.
All over the planet bacteria are developing resistance to these drugs, and scientists are warning that they can’t really do anything to stop these superbugs. With each passing year these superbugs are gaining ground, and there appears to be not much hope on the horizon of being able to fight them. That sounds quite serious. So what would life be like without antibiotics? Live your bliss by boosting brain dopamine levels. (NaturalNews) If you're blue, can't seem to shed those extra pounds or suffer from malaise, you may be lacking adequate dopamine. As a powerful brain neurotransmitter, dopamine regulates movement, feelings of pleasure, cognitive ability and appetite.
When levels are low, zest for life plummets and we become prone to neurodegenerative disorders such as Alzheimer's and Parkinson's - even schizophrenia. But not to worry. Keeping dopamine flowing freely is easy with a few dietary recommendations.To encourage sufficient feel-good neurotransmitters like dopamine, pay attention to the diet and focus on the following edibles, herbs and supplements: High-quality protein - Foods that supply abundant amino acids, particularly tyrosine, are especially important for dopamine production. Good sources include organic turkey and chicken, fish, pastured eggs, wild game and grassfed beef.
Fruits and vegetables - Help support stable dopamine levels in the brain with fresh produce. Sources:
Vaccines. Cancer. Health Basics: 50% of gluten-free foods still contain food toxins. (NaturalNews) Let us delve into a recent news story that aired this past August on NBC Nightly News with Brian Williams; it talked about gluten-free foods only being necessary for people suffering from celiac and dismissed them for just about everyone else. One yoga instructor came on the program to talk about how she loves her gluten-free diet but didn't talk about what gluten really is, what it does to the body and why everyone should avoid it.
That's probably WHY she was allowed to appear on TV. Many gluten-free foods still contain MSG, aspartame, Sorbitol, Sucralose, maltodextrin, GMO corn sugar and other genetically modified additives that pollute and clog up the digestive tract and cause central nervous system disorders and ailments. The buck doesn't stop with the term "gluten-free. " Consumers need to read the labels and know the food toxins that still invade these so called "healthy food" diets. If you pay attention, you can tell right away when you've consumed a lot of gluten.
15 Ways to Activate Your Internal Deodorant. Different types of body odor come from the inside, why not battle them there instead of external masking? Commercial fragrances are endocrine-disruptors and the beauty industry uses our insecurity to reinforce the idea that we stink! What goes in must go out - if toxic food and environmental ingredients can't be assimilated and eliminated, where do they go? Eventually pushed through the skin in a variety of unpleasant ways, if our other systems are congested. People are starting to realize, too, that B.O. and halitosis arise from bowel health. Even Jesus said (spiritually speaking), "...cleanse first that which is within the cup and platter, that the outside of them may be clean also. " Try incorporating these low-cost ways to not worry about body odor anymore. 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. 11. 13. 14. 15. Have you ever tried to look for a natural antiperspirant in the health food stores?
Five reasons cacao gives you superhero health. (NaturalNews) Cacao has been a super food secret that's been revealed more and more lately. Cacao is the essential ingredient of chocolate. It can be purchased as a powder or nibs and mixed into coffee or milk to get the maximum polyphenol flavonoids that offer many health benefits. But don't let this lure you into eating all sorts of chocolate candies. The more cacao is processed into consumer chocolate candies, the less healthy and even potentially unhealthy the end product becomes. In order to obtain maximum health benefits, use either cacao powder and nibs or the darkest organic fair trade chocolate bars you can find. It's recommended to get chocolate that's at least 70 percent cacao without milk and with very little sugar. You'll have to get used to the bitter or bittersweet taste, which is not so difficult.
Processed milks and sugars will not make you healthier. Barry's research showed his chocolate production preserves the integrity of cacao's flavonoids. Six natural ways to heal acne with quick results. (NaturalNews) Skin problems like acne can affect almost everyone. This is most prevalent among adolescents because of their fluctuating hormones. Acne can develop not only on the face but also on the scalp, chest and back. This usually occurs due to lack of sleep, stress, diet and a busy schedule on a daily basis. Even if there is no absolute cure for this skin problem at this time, there are a lot of simple and natural remedies that can be made at home to prevent or diminish the effects of acne. Lots of studies have been done to determine effective methods that can help prevent acne. 1. Many skin specialists found beneficial effects of rooibos tea for the skin.
Immerse a bag of this herbal tea in one cup of hot water until it turns brownish in color. 2. Get the juice of some mint leaves and combine this liquid with a teaspoon of turmeric powder. 3. In this mixture, use two tablespoons of cayenne extract combined with two tablespoons of garlic oil. 4. 5. 6. Comprehensive List Of GMO Products. Comprehensive List Of GMO Products From Shift Frequency Also, you can download this list of non-GMO foods as a reference for shopping: cfs-shoppers-guide.pdf Baby Food ~ Genetically Engineered Ingredients Nabisco (Phillip Morris) -Arrowroot Teething Biscuits -Infant formula Carnation Infant Formulas(Nestle) -AlSoy -Good Start -Follow-Up -Follow-Up Soy Enfamil Infant Formulas (Mead Johnson) -Enfamil with Iron -Enfamil Low Iron -Enfamil A.R.
Isomil Infant Formulas (Abbot Labs) -Isomil Soy -Isomil Soy for Diarrhea -Similac(Abbot Labs) -Similac Lactose Free -Similac with Iron -Similac Low Iron -Similac Alimentum Baking ~ Genetically Engineered Ingredients Aunt Jemima (Quaker) -Complete Pancake & Waffle Mix -Buttermilk Pancake & Waffle Mix -Cornbread Mix -Easy Mix Coffee Cake Bisquik (Betty Crocker/General Mills) -Original -Reduced Fat -Shake ‘n Pour Pancake Mix -Shake ‘n Pour Buttermilk Pancake Mix -Shake ‘n Pour Blueberry Pancake Mix Mrs. Bread ~ Genetically Engineered Ingredients Voila! Power Bars. 8 Reasons Why You Make Bad Food Choices. Welcome! If you want to lose weight, gain muscle, increase energy levels or just generally look and feel healthier you've come to the right place.
Here's where to start: Visit the Start Here and Primal Blueprint 101 pages to learn more about the Primal Lifestyle. Subscribe to my free weekly newsletter to receive 10 eBooks, a 7-Day Course of Primal Fundamentals, and more - all for free. Cut to the chase by visiting PrimalBlueprint.com. There you'll find books, support options, and the best supplements on the planet to help you take control of your health for life. Thanks for visiting! We all make poor choices against our better judgment. Last week, we began the dialog with my introductory post on akrasia – the act of knowingly working against one’s own interests – but we didn’t get into any details.
Whether we pick up the phone to order takeout, open the candy wrapper, shove the spoon into the jar of Nutella, or accept the offered slice of cake, we are making a decision. So why do we do it? Neurologist warns of neurodegenerative disease surge due to chemtrail spraying.
The American Cancer Society Is In Bed With Major Cancer Drug Makers. By Christina SarichNatural Society Have you ever wondered why pharmaceutical cancer treatments cost so much when cancer-fighting foods like cannabis oil, sour sop fruit, turmeric, and dandelion greens have been shown to be inexpensive and effective solutions for all kinds of cancers? The Big Pharma companies will seemingly stop at nothing to keep your money while keeping you sick, only to undergo rounds of expensive chemo or radiation along with single doses of cancer drugs that cost upwards of $30,000.
It’s unfortunate. Many people have figured out that pharmaceutical companies are not looking out after people’s health at all, but rather their own inflated wallets. Think again. Big Pharma Corruption AstraZeneca, a Big Pharma giant, has made multimillion dollar contributions to ACS, influencing just about everything that the ACS does – every poster, leaflet or commercial product about Breast Cancer Awareness you can think of.
The ACS is a sham. Sources : Natural News exclusive: Whole Foods Market whistleblower says employees were deliberately trained to lie about GMOs - new Organic Spies video. (NaturalNews) A new video from the group calling itself "Organic Spies" is once again rocking the organic food industry. In the video, a woman who identifies herself as a former employee of Whole Foods Market (WFM) testifies that she and other employees were deliberately trained by Whole Foods Market management to lie to store customers about whether the stores carry foods made with genetically engineered ingredients (GMOs). According to this female whistleblower, whose identity is concealed for her protection, Whole Foods Market employees were deliberately instructed to lie to customers as part of their employee training.
The denial of GMOs being sold in Whole Foods stores was an integral part of the training of employees, she explains: When we first started, we had a "Day One and a Day Two, and they teach us about the core values of Whole Foods Market, the core values of nothing's artificial, everything's natural... When I first started at Whole Foods, I didn't know what a GMO was. Seven bold ways to redefine overeating so that you will stop. (NaturalNews) One of the basic tenets of NLP or Neurolinguistic Programming is that meaning is malleable. Meaning is subjective and open to personal interpretation. This means that you can change the perceived meaning of just about anything as long as you are somewhat conscious and mentally flexible. So often we behave as if overeating were something positive. We reward ourselves with food, celebrate with food, self-medicate with food.
We revel in the glory of food! And it is wonderful, until we overeat. Then, all manner of hell breaks loose. To help myself and you, I've reframed overeating to shake some sense into us. Please bear mind that the following definitions do not refer to eating, but overeating. 1. This one is inspired by the Drew Carey photo that Natural News shared recently. Eating any junk food at any time may be called overeating by definition. 2. Beyond mere punishment, overeating is full scale self-sabotage. 3. 4. We glut ourselves while millions in the world are starving. Sugar is 'addictive and the most dangerous drug of the times' Factory Food From Above: Satellite Images of Industrial Farms. Drug-resistant bacteria: 23,000 deaths a year in US and getting worse. Learn How to Detox with a Coconut Oil Cleanse.