30 Life-Enhancing Things You Can Do in 30 Minutes or Less. Post written by: Marc Chernoff Email Many of us attempt to measure our happiness based on the duration of certain favorable experiences in our lives.
The longer a favorable experience lasts, the happier we think we’ll be. But the truth is, life is simply a string of small, independent moments that are always changing. Thus, a few minutes well spent here and there can make a big difference in what we get out of life in the long-term. Here are 30 things you can do in 30 minutes or less that will have a positive emotional effect on you and those closest to you.
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Each day a different image or photograph of our fascinating universe is featured, along with a brief explanation written by a professional astronomer. 2012 March 12 The Scale of the Universe - Interactive Flash Animation Credit & Copyright: Cary & Michael Huang Explanation: What does the universe look like on small scales? On large scales? Tomorrow's picture: dust before galaxies. International Cost of Living Comparisons. Biography Base Home. Still life: Bent objects & OWNI.eu, News, Augmented. UPDATE: The Return of Bent Objects Wires transform these objects from inanimate to hilarious works of art.
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Here are ten tools to help get you started. 1. Wash your hands and face and brush your teeth. It cools and cleans the parts of your body that you use most frequently, which is relaxing, and gives you that "fresh start" feeling. 2. 3. 4. A chemical that can turn your organs transparent. Tom Robinson Travel Photography: Central America. The Top 10 Psychology Studies of 2010. The end of 2010 fast approaches, and I'm thrilled to have been asked by the editors of Psychology Today to write about the Top 10 psychology studies of the year. I've focused on studies that I personally feel stand out, not only as examples of great science, but even more importantly, as examples of how the science of psychology can improve our lives. Each study has a clear "take home" message, offering the reader an insight or a simple strategy they can use to reach their goals , strengthen their relationships, make better decisions, or become happier.
If you extract the wisdom from these ten studies and apply them in your own life, 2011 just might be a very good year. 1) How to Break Bad Habits If you are trying to stop smoking , swearing, or chewing your nails, you have probably tried the strategy of distracting yourself - taking your mind off whatever it is you are trying not to do - to break the habit. J. 2) How to Make Everything Seem Easier J. Robot Skin Can Feel Touch, Sense Chemicals, and Soak Up Solar Power.
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The advance is coming from research at Yale, where scientists have been working on what's called bulk metallic glasses (BMGs) and have perfected the technology to the point it's as useful, potentially, as everyday thermoplastics are today. Metals are essentially crystalline on an atomic level. Learn morse code. Find and Create Online Courses.