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Specific aromas can deprogram overweight people whose normal response to the smell of rich, unhealthy foods like chocolate, doughnuts and pizza was to become hungry and overeat.
Aroma Patch - The Science of Smell and Weight Loss
Weight Loss Resources - Fad Free Tools for Healthy Weight Loss
Daily Food Record Sheets
Provided by Global Health Fitness Low carbohydrate diets such as Atkins have always been controversial, but with the recent wave of new research and publicity, the controversy is now raging hotter than ever. One headline in the San Francisco Chronicle said that the battle between the low and high carbers had become so heated since mid 2002 that "Knives had been drawn."

