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Use a Journal For Self-Discovery and Self-Expression. By Garrett Coan –

Use a Journal For Self-Discovery and Self-Expression

Bates Method - Techniques. Volunteer Information Center. International Medical Veritas Association. 23 Psychological Life Hacks to get an Advantage. Have you always wondered about the subtle things you can do to totally improve the outcome of a situation?

23 Psychological Life Hacks to get an Advantage

It is something that I have constantly been thinking about. After spending some time searching up on the subject I came across some incredible bits of advice from a reddit discussion. Welcome to Mindfulness Meditation - Mindfulness Meditation Centers. How Positive Thoughts Build Skills, Boost Health, and Improve Work. I'd love to talk to the person that thinks running away from a wild tiger is a good idea, after they've successfully run away from it.

How Positive Thoughts Build Skills, Boost Health, and Improve Work

Tiger sees a big meat bag running away from it, instinct response is tiger chases, pins & eats said meat bag. Granted, if I happen across a tiger in the wild, I'd be scared sh*tless - but running wouldn't be my first option. Neither would climbing a tree (because tigers can climb - probably far better than I can). I'd personally opt for the largest stick/rock I could comfortably wield, and backing away slowly, without turning my back on the tiger, and with the backup plan of shoving said stone/stick down said tigers throat with a loud "eat that you f**ker! " Fear triggers fight or flight - dead people chose the flight option with the tiger, badly mauled people chose the fight option. Famous ENFPs. Hunter S.

Famous ENFPs

Thompson Journalist, author of 'Fear and Loathing in Las Vegas' Thompson: "I was never idle long enough to do much thinking, but I felt somehow that my instincts were right. " Thompson: "When the going gets weird, the weird turn pro. " Get From Fat To Fit. 25 Killer Websites that Make You Cleverer. It’s easy to forget that we have access to a virtually limitless resource of information, i.e. the Internet.

25 Killer Websites that Make You Cleverer

For a lot of us, this is even true at our fingertips, thanks to the ubiquity of smartphones and an ever-increasing push for online greatness by tech engineers all over the world. As a result, there are countless websites out there that are geared to make you smarter and more brilliant for either a low or no cost. Here are just 25 killer websites that may just make you more clever than ever before. 1.

Duolingo This isn’t the first time I’ve recommended this language-teaching website (and app), and it certainly won’t be the last. 2. 25 Killer Websites that Make You Cleverer. Top Websites for Stock Market Education. Jim Channon's Web Sites. Home - Joe Dispenza. Scientific Documents. 100 Amazing How-To Sites to Teach Yourself Anything. Posted by Site Administrator in Online Learning May 7th, 2009.

100 Amazing How-To Sites to Teach Yourself Anything

Learning Strategies Blog. We are excited to introduce to you a brand new program called The Everyday Genius.

Learning Strategies Blog

This is Paul Scheele at his finest. HassleMe. 60 Small Ways to Improve Your Life in the Next 100 Days. Contrary to popular belief, you don’t have to make drastic changes in order to notice an improvement in the quality of your life.

60 Small Ways to Improve Your Life in the Next 100 Days

At the same time, you don’t need to wait a long time in order to see the measurable results that come from taking positive action. All you have to do is take small steps, and take them consistently, for a period of 100 days. Below you’ll find 60 small ways to improve all areas of your life in the next 100 days. Home 1. Day 1 eating only Fresh raw vegetables and Fruits for 30 days. Yesterday afternoon I watched a video that inspired me to change my ways in hopes of improving my health and vitality.

Day 1 eating only Fresh raw vegetables and Fruits for 30 days

Mostly I would like to be able to taste and smell again. I have not been able to tast or smell for the last four years unless I was on the steroid prednesone. When I am on Prednesone I am able to tast and smell and I can't be on it for long. I know I have the ability, it is not lost. I am going on a raw diet and a herb and fiber cleanse in hopes of regaining my tast and smell. The video that inspired this came in an email news letter I subscrib to. Today was not bad. The Simply Raw VIDEO SERIES » Morgan Suprlock Low Res. 32 Keys: About life. Improve your Brain Health.

Handwriting tips. You’ve decided you want to improve your handwriting and you’re probably hoping a fountain pen will do the trick -- maybe a friend told you it would.

handwriting tips

Maybe you’re just adventurous and you want to try your hand at calligraphy (or you might, once your handwriting improves). Good for you! A fountain pen may make your writing look a bit better, but if your writing looks as if frenzied chickens got loose on the page, chances are this won’t be enough. Most likely, you’ll need to retrain your arm and hand. After coaching handwriting and teaching calligraphy over the years, I’ve learned to see the characteristics of those who’ll be able to pick up the necessary motions quickly from those who’ll have to work a bit harder. Crampy, uneven letters are often the result of drawing the letters with the fingers rather than using the whole arm to write.

People who inevitably have trouble with handwriting and calligraphy write with their fingers. Eat more, move less and don’t gain weight by blocking a marijuana-like chemical in the brain. Unless you're a rodent, it's probably too early to get excited about the possibility of being able to eat all you want, be a couch potato and still not gain weight, but new research using a strain of specially-modified mice indicates that just such an unlikely scenario might one day be possible. Recently, a team of scientists from UC Irvine (UCI), Yale and Marche Polytechnic University in Ancona, Italy discovered they could bring this metabolic miracle about in the lab by blocking the actions of a marijuana-like compound that regulates energy metabolism.

View all To bring about this hypermetabolic state, the researchers, led by UCI pharmacology professor Daniele Piomelli, altered forebrain neurons in mice to reduce production of a substance called 2-Arachidonoylglycerol (2-AG). Evidently, all mammalian brains contain 2-AG, a naturally-produced endocannabinoid compound. 30 Habits that Will Change your Life.

Developing good habits is the basic of personal development and growth. Everything we do is the result of a habit that was previously taught to us. Unfortunately, not all the habits that we have are good, that’s why we are constantly trying to improve. The following is a list of 30 practical habits that can make a huge difference in your life. You should treat this list as a reference, and implement just one habit per month. Become Who You Want To Be.

The Power Of The Mind: How To Train Yourself To Be More Successful : Managing. How can you use the latest discoveries in brain science to improve your life? Here are some techniques. November 02, 2011 Leadership tycoon Warren Bennis once said, “We seem to collect information because we have the ability to do so, but we are so busy collecting it that we haven’t devised a means of using it. The true measure of any society is not what it knows but what it does with what it knows.” There is a wealth of information at our disposal today on the latest discoveries in brain science.

Push Ups / Press Ups - Bodyweight Strength Workouts. Military Strength Training Push ups (a.k.a. press ups) are one of the core bodyweight exercises. They are often overlooked by people looking to improve strength and conditioning, even though they are the staple exercise in the military and martial arts school. Push ups can strengthen the back, shoulders, triceps and forearms. Samsung unveils iPod-like portable hob. The hob includes some additional functions to make cooking easier, including a pan detection system, 15 different power levels, and automatic settings to boil water or just keep food warm Image Gallery (6 images) Thinking like a genius: overview. Thinking and recall series. Workout Routines - Workout Plans for Men & Women. 100 Ways to Simplify Your Life (and Make Yourself Happier)

I’ve been striving to simplify my life for many years now, and have recently (through my writing) been advising others how to do the same.