Instructions
Hypnotizing Yourself - For Dummies
When you think of hypnosis, two images probably come to mind. The first is from a B-grade movie where you see some Svengali-like doctor — usually deranged — dangling a pocket watch in the face of some innocent victim. The second is of some hypnotist on a stage with a dozen or so audience volunteers who are either dancing with brooms or are clucking like chickens.