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Well-Known Trick To Boost Attention Works - But Not For The Reason You Think. Five Ways to Find Time to Pause. Avoid Burnout and Increase Awareness Using Ultradian Rhythms. Lack of Focus.

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The Power of Calm. Get one's strength back. Self-Compassion. Here's a 30 second meditation. How To Get Better Perspective (In Just 90 Seconds) STOP: The Surprising Power of Waiting. A 5-Minute Mindful Breathing Practice to Restore Your Attention. Books. Recovery. Pomodoro Technique.