Robin Sharma Personal Development Blog - How To Create a World C. While sleeping, head should face which direction ? Which direction you sleep? Do you know the consequences. Hi gentleman_smiling...what you said is really deep...i've never thought how my positioning affects my activities when i wake up in the morning.... i usually start sleeping lying down flat on the bed, with a towel over my head ( to keep any light and noise out because i'm a light sleeper)....but during the course of the night, i move sideways, then on my stomach then sideways again, then flat on my back.... i guess with all the movements going on, no wonder i wake up dizzy...lol...any suggestions as to how i can stay in place in the correct direction in my sleep?
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For hundreds of years, it has been acknowledged that “Laughter is the best Medicine”. Breakthrough scientific research is shedding new light on the physiological beneficial effects of humor on health. Laughter can come in handy, whether it’s for dealing with an illness, the pressures of daily living, stress, coping at work even, laughter can dramatically change the quality and outlook of our lives.
20 Super Brain Foods. We know that the foods we eat affect the body but they can have even more influence on how well our brain functions.
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