background preloader

Dmathletics

Facebook Twitter

Dmathletics

DM Athletics - Speed Training For Athletes in Kirkland. Kirkland Fitness Consultant. Professional Speed Training for Athletes Kirkland. University of Hawaii Safety 2010-21012 “After playing four years of high-level collegiate basketball and football at the University of Hawaii, I learned to understand the importance of not only just training, but also how you train.What it really comes down to is “Who” you choose to train with.

Professional Speed Training for Athletes Kirkland

After being involved with a number of different strength and conditioning coaches over the years, I can honestly and confidently say that Donny is as good as anyone in the country. Donny has the knowledge and understanding of the human body and blends it with a training program that is tailored to your own unique goals. Five weeks into my senior season of football, I tore the labrum in my right shoulder. At the end of the year, it was evident I needed to undergo surgery to repair my shoulder. Typically, this sort of injury takes anywhere from 5-6 months for a full recovery. There is no doubt in my mind that none of this would have been accomplished without the help from Donny and his team. Kirkland Athletic Strength Team Training Program. Kirkland Sports Performance Specialists. Personal Training in Kirkland. Best Athletics Training in Kirkland. Kirkland Small Group Personal Training. Personal Training in Kirkland. Kirkland Sports Performance Specialists. The Top 5 Exercises to Improve Your Speed.

Small Group Fitness Training Kirkland. Strength Training for Runners - DM athletics. Professional Personal Trainer in Kirkland.pptx. Kirkland Personal Training. Kirkland Small Group Personal Training. Sports Performance Training in Kirkland. I grew up in Honolulu Hawaii, attending Iolani High School.

Sports Performance Training in Kirkland

As an athlete who played football, basketball, and track, it was football that I really excelled in. I was blessed to receive many honors in these sports, and it was during this time that I discovered my love for working out. I accepted an offer to play football for the University of Washington, and redshirted my first year (2002), due to a shoulder injury. I played my redshirt freshmen year and saw my first start half way through the season. I earned 2nd team Freshmen All American honors during this time, and faced a handful of trials due to injury in the coming years. Although I was lucky to start in my position throughout all of my years at the U.W, I found that my athleticism had decreased tremendously.

Although I work with a wide variety of clientele, I have been working with athletes for nearly three years now and have helped my clients to achieve amazing results. Philosophy. Kirkland Fitness Instructor – The DM Athletics Instructors Are Experts in Weight Loss. Good Strength Training For Athletes Kirkland. Speed Strength Training Program Kirkland - Dm Athletics. Kirkland Small Group Personal Training. Easily Six Steps To Fitness Success - DM athletics. Six Steps to Fitness Success - DM athletics. There are many diets, supplements, and fitness programs out there that promise you will reach your goals in an amazing amount of time and in a few cases, they promise that you do not need to do anything.

Six Steps to Fitness Success - DM athletics

We have found that there are timeless principles that will guarantee your success and keep you healthy for the long term. It might take more time than you want but if you are willing to commit at least three months to your goal and follow these recommendations, you will achieve your goal or at the very least be close to it. The first step in achieving any goal is to write down exactly what you want to accomplish and a specific date to complete it by. By writing your goal down and placing it somewhere you can see it regularly, you will have something definite to work towards which is extremely important when you start anything new.

Jimmy Graham Injured His Knee (The Top 5 Exercises to Improve Your Speed.pdf) - PDF Archive. Original file name: The Top 5 Exercises to Improve Your Speed.pdf This document has been shared on pdf-archive.com on 06/08/2016 at 11:12, from IP 122.173.***.***.

Jimmy Graham Injured His Knee (The Top 5 Exercises to Improve Your Speed.pdf) - PDF Archive

This document download page have been viewed 4 times. File size: 581 KB (4 pages). Link to document download page (short link) The Top 5 Exercises to Improve Your Speed - DM athletics. In trying to improve speed there are a couple of timeless exercises that you can do at the gym that will help you more than others.

The Top 5 Exercises to Improve Your Speed - DM athletics

We want to go through the top five that we find to work the best for our athletes. These are just the exercises, programming the exercises to maximize your speed is a whole different deal. The exercises are in no particular order so do not think that one is more important than the other. The first exercise is the squat.

Dmathletics. Speed Strength Training Program Kirkland. Pick the preparation focus with most extreme consideration and sensibly. DM Athletics — There are numerous weight control plans,... Six Steps to Fitness Success - DM athletics. Great coaches love working with other great coaches. Coach Petersen Sends a Message - DM athletics. This weekend, I was shocked when I heard that Coach Petersen fired his Wide Receivers coach, Brent Pease.

Coach Petersen Sends a Message - DM athletics

It is hardly ever done in college football–especially to a guy that has been on staff for a long period of time. Despite my shock, I believe the effect will be positive–and for reasons some may not see. Coach Petersen recently put all of the coaches on his staff, on high alert. The message was that If you weren’t doing a great job, he would find someone else for the job. He is in pursuit of great results, and in order to get that he needs to find the best coaches out there.

As a result, he is gaining the respect of his players. Lastly, Coach Petersen has gained the respect and confidence from the alumni, booster club, and administration. Sincerely, Donny Mateaki. Jimmy Graham Injured His Knee? - DM athletics. Sunday was a great win for the Seahawks but we lost one of the NFL’s best tight ends in the process.

Jimmy Graham Injured His Knee? - DM athletics

As with any injury, those in our profession always look at what could have been done to help prevent the injury from occurring. In some cases–such as when an athlete gets hit–there is little to nothing that can be done to avoid injury, as it is caused purely by contact. When an athlete is injured otherwise–such as when Jimmy Graham awkwardly rolled onto his ankle; well, those injuries are one hundred percent preventable. Now the first thing that we look at, is his body. Three Thanksgiving Tips - DM athletics. It’s that time of the year, when we gather with our friends and family to enjoy a great meal.

Three Thanksgiving Tips - DM athletics

Here are a couple of tips that will keep you from feeling guilty (and overstuffed) this year. It’s Thanksgiving, and a great time to enjoy yourself, your family and your friends. First, be clear on what time you will be having dinner. That way, you can plan your day by eating every two to three hours, leading up to the big feast. Best Fitness Consultant Training in Kirkland. Take professional advice and get the best training ever. Training is very much required and needed when that athlete wishes to become athlete who stands out from the rest.

Take professional advice and get the best training ever

The Professional Speed Training for Athletes Kirkland is surely the best one for every athlete and you will love to go for this training. All your doubts can be cleared by calling at the number which you will see on the site. Numerous calls are attendant by the executive so this company that offers not only good training but makes you the best athlete as well. Athletic Training in Kirkland. Best Training Program In Kirkland. Strength Training Kirkland. Training For Athletes Kirkland. Professional Speed Training for Athletes Kirkland. Kirkland Athletic Strength Team Training Program And Speed Strength Training Program Kirkland.

Kirkland Sports Performance Specialists. Professional Kirkland Personal Trainer.