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You Are Enough, You Have Enough, You Know Enough. She lacks confidence, she craves admiration insatiably.

You Are Enough, You Have Enough, You Know Enough

She lives on the reflections of herself in the eyes of others. She does not dare to be herself. ~Anais Nin The story of enough Why me isn’t enough? Forgiveness is the Ultimate Act of Love - Love Fairy. “Forgive the person you hate the most.

Forgiveness is the Ultimate Act of Love - Love Fairy

This is your intention for our class together tonight.” Wait, what? Why would I want to begin yoga class with this intention? Did I really need to be reminiscing about a time in my life that I really wanted to forget? After hearing these words, I selfishly began to question my own yoga instructor and her motives behind making me do such a seemingly difficult task. I sat confused, and I took a deep breath. As I moved through upward and then downward dog, I continued to hear the words, “Inhale love. It took every ounce of my being to search deeply into my memory bank for all of my greatest teachers and what they taught me about forgiveness.

Ok. *So what were the reasons? *Forgiveness allows us to take responsibility for our own happiness The Law of Attraction teaches us that like attracts like, and we will never experience a happy ending at the end of an unhappy journey. *Forgiveness presents a glimpse into the life of our dreams. 5 Steps to Let Go of Your Past with the Healing Power of Storytelling.

Never look back unless you are planning to go that way.

5 Steps to Let Go of Your Past with the Healing Power of Storytelling

~Henry David Thoreau I told my Mum that I had something very important to talk about with Dad. With tears running down my face I approached him and started with “Dad, I want to talk to you about your affair with that woman and how it has been affecting me for over 10 years now.” Telling stories is not that easy especially when it comes to deeply personal things which we’ve been carrying with us for a long time being unable to voice our pain and fear.

Opening up makes us vulnerable which is a challenging thing to cope with. Since I was 11 I’ve been suspecting my father was having an affair with a woman who was his business partner, our neighbor and my mother’s best friend. I’ve always been a Daddy’s girl, I adored this man. The emotional wound was ever since affecting my relationship with men. That’s when I realised that my past should never again control my present and the power of storytelling has started transforming my life. 1. Have the Courage to Walk Alone. “The woman who follows the crowd will usually go no further than the crowd.

Have the Courage to Walk Alone

The woman who walks alone is likely to find herself in places no one has ever been before.” ~ Albert Einstein This is one of my very favorite quotes. It celebrates individuality and embraces the idea that in order to live, we must not follow, but lead ourselves. So often we all fall into the assumptions life should be lived according to what our religions, traditions or learned moral values teach us.

The comfort of knowing what is expected drives most to live a predictable life. We doubt because we allow fear to question our commitment to the crowd; we allow fear to convince us we will be scolded and shunned for taking that first step to walk alone; we assume traditions and moral values are beliefs which cannot be bent or edited to become our own version. When you are struggling with taking that first step to walk alone, ask yourself if that step is done for LOVE.

This article was written by Thenille Marques. 15 Things You Should Give Up To Be Happy. Here is a list of 15 things which, if you give up on them, will make your life a lot easier and much, much happier.

15 Things You Should Give Up To Be Happy

We hold on to so many things that cause us a great deal of pain, stress and suffering – and instead of letting them all go, instead of allowing ourselves to be stress free and happy – we cling on to them. Not anymore. Starting today we will give up on all those things that no longer serve us, and we will embrace change. Ready? Here we go: 1. There are so many of us who can’t stand the idea of being wrong – wanting to always be right – even at the risk of ending great relationships or causing a great deal of stress and pain, for us and for others. 2. Be willing to give up your need to always control everything that happens to you and around you – situations, events, people, etc. “By letting it go it all gets done. 3. Give up on your need to blame others for what you have or don’t have, for what you feel or don’t feel. 4.