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Oat bran

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Dukan Diet Recipes – Chocolate and Cinnamon Oat Bran Muffins | thedukandietsite.com. In this post I’m going to give you two slightly different muffin recipes, one for Chocolate Oat Bran Muffins and the other for Cinnamon Oat Bran Muffins as I have to make sure those of you who don’t like chocolate or who like a little variety are also catered for! The great thing about muffins is that you can have them for breakfast, as a snack at any time of day or eat one to round off your lunch or dinner. The best thing about the Dukan Diet for me is that it allows me to feel that I’m not on a diet at all, having a chocolate muffin with my coffee is a well deserved reward rather than a diet breaker. Chocolate Oat Bran Muffins Ingredients 6 tablespoons of oat bran4 teaspoons of reduced fat, no sugar added cocoa powder2 eggs6 tablespoons of zero fat yogurt1 teaspoon of baking powderSweetener to taste Method Cinnamon Oat Bran Muffins Use the recipe above but Omit the cocoa powder and instead add 1 1/2 teaspoons of cinnamon.Reduce the quantity of yogurt to 5 tablespoons.

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