5jt65.jpg from elephantjournal.com. BLOOMINGTON BITES: CLASSIC CHOCOLATE CAKE. Musical pairing – Sisters Are Doin’ It For Themselves by Aretha Franklin (with The Eurythmics) ‘An Adventure to the Classics‘ – As kids, my sister and I fell into two camps. I was the adventurous eater, my sister the picky one. I would pile on the spicy Indian sauces whereas my sister wouldn’t eat jelly on her peanut butter sandwiches. I’m sure I made a nuisance of myself as a preachy big sister, always insisting that the broccoli really was good, or that only fraidy-cats wouldn’t try gyros.
Thankfully, she seems to have forgiven my youthful lecturing, and grown out of her pickiness as well. Of course, I’ve tried chocolate cake. SMITH BITES NOTE: The Professor and I were drooling over this cake so we had to bake one ourselves . . . problem was that it’s just us two chickens here and so we made a half recipe and baked it in two, 6-inch pans . . . the pictures you see in this post are that of the 6-inch cake. From Southern Cakes by Nancie McDermott © 2011, Avery.
Animated Exercise Examples - TheTrainingStationInc.com&- Exercises - StumbleUpon. Typobay.co.uk. Make A Cheap &Easy Solar USB Charger With An Altoids Tin : TreeHugger - StumbleUpon. Photos by Joshua Zimmerman The craftster behind the very popular $3 solar-powered emergency radio is back with a new awesome project: a cheap solar battery charger with a USB plug.
Zimmerman wrote, saying that he saw a lot of small solar powered chargers being talked about over Earth Day, but there was a big problem: "They're all quite nice, but also quite expensive. I don't think I've seen any for less than $60, and I've not seen one that really suits my style. " So, he came up with his own, using one of our favorite reusable items -- the ever wonderful Altoids tin. In looking for the cheapest way to accomplish the task, Zimmerman found that he could build a USB solar charger for under $30 (or $10 if be buys parts in bulk, though it's not likely you'll be buying bulk solar cells and DC-to-USB converter circuits). Zimmerman states, "The central brain of our project is a DC to USB converter circuit. DeviantART: where ART meets application! The Art of Complex Problem Solving. Amazing Places To Experience Around The Globe (Part 1)
Preachers Rock, Preikestolen, Norway Blue Caves - Zakynthos Island, Greece Skaftafeli - Iceland Plitvice Lakes – Croatia Crystalline Turquoise Lake, Jiuzhaigou National Park, China Four Seasons Hotel - Bora Bora Ice skating on Paterswoldse Meer, a lake just South of the city of Groningen in the Netherlands. Marble Caves, Chile Chico, Chile The Gardens at Marqueyssac Ice Canyon - Greenland Capilano Suspension Bridge, Vancouver, British Columbia Valley of the Ten Peaks, Moraine Lake, Alberta, Canada Multnomah Falls, Oregon Seljalandsfoss Waterfall on the South Coast of Iceland Petra - Jordan (at night) Verdon, Provence, France Wineglass Bay, Freycinet National Park, Tasmania, Australia Norway Alesund Birdseye of City Benteng Chittorgarh, India Riomaggiore, Italy Keukenhof Gardens - Netherlands.
Sky Lantern Festival - Taiwan. Mount Roraima - Venezuela. Seychelles East Iceland. Lucca, Tuscany, Italy. New York City. The Complete Guide to Workout Nutrition [Infographic] Check out Greatist's other Infographics and ADD this Infographic to your Website/Blog: Simply copy the code below and paste it into the HTML of your blog or website: <a href=" target="_blank"><img src=" width="600" height="5701" border="0" style="border:none" /></a><p>Get <a href=" and fitness tips</a> at Greatist.com</p> Love this graphic? Buy the poster through Greatist's online store! The Ultimate Guide to Workout Nutrition We’re more concerned than ever with maximizing our workout efforts and getting the fastest results. Recovery Time is Critical Recovery should be thought of as a window of opportunity.
Strength Training Pre-workout: Building lean muscle requires a ready supply of protein for tissue repair. Cardio Post-Workout What About Nutrition for Circuit Training? The Universal Packing List. Italian Grilled Cheese. Who doesn’t love a good grilled cheese? And, I know it’s totally Ameeeerican to make the classic: American cheese, mayonnaise and bread. But, why not change it a bit and use REALLY fresh and natural ingredients?!?!? Love it! There’s nothing more delicious than fresh and homemade ingredients. Soooo, go to your farmers market and get the freshest tomatoes and basil you can find, grab some mozzarella balls, and assemble this amazing meal.
Basil & Oregano Pesto Ingredients 1 cup fresh basil leaves1/4 cup fresh oregano leaves (or just more basil leaves)1 garlic clove1/4 cup of walnuts1/8 teaspoon salt1/4 teaspoon pepper2-3 tablespoons olive oil How-To Put all of the ingredients in a food processor, blend and set aside. Basil & oregano pestoMozzarella cheese, slicedTomato, slice. Put your griddle (or panini press) on medium heat.Spray with cooking spray.Assemble your sandwiches.Cook until lightly browned and the cheese has melted.Cut in half and serve right away.
Servings: 3 sandwiches Related posts: The Worlds Healthiest Foods. 100 foods that can serve as the basis of your Healthiest Way of Eating Links to the articles about these foods can be found below. In addition to questions about our foods, we often get asked about beverages and sweeteners. In the beverage category, water and green tea have been especially popular topics, and in the sweetener category, so have honey and maple syrup. Of course, there are many nutritious foods other than those included on our list that we feel are wonderful, health-promoting foods; if there are other whole foods - such as fruits, vegetables, nuts/seeds, whole grains, etc - that you like, by all means enjoy them. Just because a food is not on our list doesn't mean we don't think it can be included in a diet geared towards the Healthiest Way of Eating as long as it is a whole, natural, nutrient-rich food.
To find out why some of your favorite nutritious foods are not included in our list, read The Criteria Used to Select the World's Healthiest Foods. 1. 2. 3. 4. 5. 6. The 29 Healthiest Foods on the Planet | Belly Bytes. Tips for great meatballs. 5@5 is a daily, food-related list from chefs, writers, political pundits, musicians, actors, and all manner of opinionated people from around the globe. Tonight's forecast: cloudy with a chance of meatballs. Spiced ground meat, shaped into balls, before being braised, baked or fried is well-rounded comfort food at its finest.
But if you're not quite sure how to get the ball rolling, Daniel Holzman and Michael Chernow of The Meatball Shop and The Meatball Shop Cookbook can give you a little nudge in the right direction. Five Tips for Great Meatballs: Daniel Holzman and Michael Chernow 1. Chances are you'll want to adjust something the next time you make it so it’s really nice to know what you did, and not make the same mistakes again. And don't be afraid to season the balls, the flavors tend to mellow as the meatballs sit and absorb the ingredients. 2. 3. 4. For some of our meatballs, we use multiple grind sizes which allows us to add interesting texture and differentiate ingredients. 5.