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Survivor to Thriver Manual. ASCA - Adult Survivors of Child Abuse. Inner Child. ContentThe "inner child" is the...How did the "inner child" get there? What is the unfinished business of the "inner child"? How does the "inner child" come into being? What are the signs of activity of the "inner child"? What messages did the "inner child" need to hear, but which went unsaid?

What are the negative consequences of suppressing the "inner child"? Step 1: In order to identify your "inner child," get into a relaxed state and close your eyes. Step 2: Now that you have identified your "inner child," answer the following questions in your journal: a. Step 3: You are now ready to make a plan of action to nurture your "inner child. " Step 4: The following three activities can help the action planning and nurturing of your "inner child. " Step 5: After you have implemented your action plan using the Tools for Coping tools to nurture your "inner child," and after you have tried the three activities in Step 4, your "inner child" should be more visible and active in your life.

Survivors of Incest Anonymous - Home. The Trauma Center at JRI.